2023-11-01 01:25:07
The most-listened to podcast by women. Alex Cooper’s Call Her Daddy has been creating conversation since 2018. Cooper cuts through the BS with topics and guests - asking the burning questions you want the answers to. There will be laughter, there will be tears. There will be everything in between. New episodes drop on Wednesday and Sunday. Want more? Join the Daddy Gang @callherdaddy
What is up Daddy Gang? It is your founding father, Alex Cooper, with Call her Daddy.
LUcy Hale, welcome to call her daddy. Thank you. I am so happy that I'm finally meeting you.
This is happening, we're here, we're here. I was just saying, Your room is exactly how I thought it would make me feel, oh, cozy.
This is so great, thank you for having me.
Cozy, you also just told me that your mom is a fan of call her daddy, so I'm immediately like, bow down, mama Hale.
Hi Julie, Yeah. I was talking to her last night and she was just like, How's your jet lag? what are you doing tomorrow? I was like, I'm actually doing a podcast and she goes, Which one?
I was like, call her daddy, she goes, I love, call her daddy. I was like, Mom, she knows all the cool things, she actually keeps me young.
I love that for you, and I love that for me because a mother liking the show is the highest compliment. So hello Julie, thank you.
You're doing so many things, right?
I want to go back to the beginning. Because I feel like, obviously we've seen you on television. But maybe there are people that are like, Where are you from? I don't know you.
So who are you?
Who are you, Lucy? Let's get into it.
I'm still figuring it out, yeah.
So obviously you moved to L.A. super young, but you grew up in Memphis, Tennessee.
I did.
Can you talk to me about what were you like as a child?
I lived in Tennessee till I was 15 and kind of split a lot of my time with my mom, who was in Memphis, and my dad, who lived in Mississippi.
Very simple upbringing, like two hardworking parents. My dad's a farmer, my mom was a nurse. I was a very sensitive child. I still consider myself a sensitive gal, which I now view as like a good thing.
But growing up, I just felt like very emotional and very kind of misunderstood. Which is, I think, why I wanted to become an entertainer. Because I felt like, Oh, what an amazing outlet for me to ultimately be anyone other than myself. So I think as a kid, I was having all of these thoughts and I just needed a place to put all these feelings. And so I started taking singing lessons and acting lessons. And my mom and I moved to California when I was 15, and I never left.
So I've been here 19, going on 20 years.
Can you talk a little bit about that of, like, feeling misunderstood? Give me an example?
I think, you know whether I was misunderstood or not, who really knows? But in my little, sensitive child brain, I was like, I felt like an alien. I felt like an alien amongst my friends. I felt like an alien in my family sometimes. And I can't really pinpoint the moment in my life where that all started happening.
But I do remember having a feeling at a very young age of being like, I think in this life, like, I have myself. And we're going to have to get through it by myself. I don't know where that came from, I have no idea, but you know, I felt like being artistic and being emotional. I couldn't really find a good friend group growing up, and I think that that's where that feeling of being misunderstood started.
I do consider myself really introverted actually, which is like people are always surprised to say that because of my job, which is like, very extroverted. But my job makes me feel really uncomfortable sometimes. And I think that being an actor, it's. I'm hiding behind a veil of something like the last couple of years of my life because of my job. And like, finding success pretty early on and doing all these things. I didn't get a chance to figure out who I actually was, and if I did, I didn't really like who I was.
So I was like running away from myself for so long, for so long, and so the last couple of years, I think, and this is to tie it back around. I think I was feeling so misunderstood by a lot of people for so long because I didn't understand myself. How can other people understand you if you have no fucking idea who you are?
It's so interesting you say that, because when I started dating my now fiance, I grew up in Pennsylvania. I looked at actors like gods and I thought that they had the best lives in the world. And my fiance being a producer. I started to talk to him about the industry more, and he was like, I have a lot of empathy for actors. Because what people don't see on the other side of it is we fall in love with you and your character of who you play on a certain TV show or whatever it is, or in a movie. But what you guys are dealing with is you're handed a script that you're told to get into character of this person and you can really lean in. But there's a lack of autonomy of actually having control in a lot of these ways.
So people are falling in love with something that you tried to bring to life, but it's also not you. So it's like, kind of a weird thing of like-.
It is weird, it is weird. And then also being a part of something that lasted for so long and being a part of that. While I was figuring out who I was, I was like, I don't even am I this character? or am I me? And then seeing people fall in love with this experience and fall in love with that character. I'm like, Well, maybe I should be more like this character because I don't really know who I am. And I can only obviously speak from my experience. But I do find that a lot of actors feel similar in the sense of like. I think we fall into this line of work because we're kind of filling some sort of void.
It's like on some level where we're all like a little broken or like a little or a lot insecure. In my case, I was like, I think this is going to make me feel like I'm whole. If all these people like me and I book these jobs and I look a certain way and does it temporarily feel great? Hell yeah, I'm not going to lie.
It does feel great. I love my job, I love certain aspects of it, but that doesn't fix what's broken in you, and it makes it worse.
I was going to say, it's almost like you can hide even more behind it and also go down a trail of. Like, I can imagine you're so young and you're like, Is this my personality? am I like this? Do I like this type of man?
I was even dressing like the character off camera, and of course, I'm like, I started that when I was 20 years old, so.
But still, I would be fucked up being like, first. I also want to know, because obviously Memphis is so wildly different than Los Angeles. And so before you move, at what age did your parents get divorced?
I think I was four and I have very vivid memories of the conversation and somehow knowing at that age that it was a good thing.
Why did you feel that way? Did you see them fight a lot?
Yeah, okay, yeah, it wasn't very calm, I think there was a lot of chaos in the house and-.
As we get older, we start to realize, like, even when you were saying like I was introverted, like I felt misunderstood. As I've gone through therapy, I'm like, so much of why we are the way we are. It's before even peer dynamics. It's like, what was happening in your house?
Well, don't they say that you are who you are between the ages of two and five? Yeah, well, holy crap, right?
You know, like that was when things really blew up. And I think at a very young age, that is when, like, my desire to please everyone started like, I just wanted everyone to be happy, I wanted mom to be happy.
I wanted my dad to be protected, I've always been, like, fiercely protective of my dad. And I think as a kid, everything is personal. You think everything's your fault, so you're like, okay, if I just act a certain way, then maybe mommy and daddy will be happy and life will be perfect.
And I find that a lot of women feel similar to me in the people, pleasing. I think it's Holy Moly.
We could do a whole episode on that.
And undoing it, I'm in like the process of undoing being a people pleaser. Because it's so hard for my brain to accept that I can be nice and set boundaries. Because all of my 20s, I was like, you know what, if I'm the nicest one, people will like me more. And it's like, Well, that's just not, that's complete abandonment of self.
So you're just like, I'll just take it and I'll just be quiet on that or whatever. But then you start to be like, Okay, wait, why am I getting taken advantage of, like all the time? And it's difficult to, like, start to do something and go against something that, like, you have done your whole life the opposite way, yeah.
I think at a young age, I just realized I just wanted people to like me. I always felt like life would be fine if everyone was happy and people just accepted me. And I'm like, God, that's sad that at a young age I felt those things.
But even you saying, like, when you're in your house, being like, if I'm the peacemaker, maybe things will calm down. I think that's like it can weave into then, like your peer dynamics of like, you're just keep the peace. Everybody like me, like, I just want to, like, be here, be quiet.
Like, don't.
Exactly.
It's the quiet thing.
But I do think it's really relatable. Especially, I think it's women of like, wanting to be noticed and seen and heard, and then also feeling deeply insecure when you are being seen and heard. Because we're basically taught to doubt ourselves, like, it's different with men, like as girls, it's like, be polite, sit down, be ladylike, be like, ugh, it's like, Am I doing it right?
And I think it can create a lot of like division in your brain of like, what you want versus like what your natural instinct is, which is like. And then what society has taught us like of how to be. So I am with you on that girl.
I vividly, vividly remember a moment in my life, I was upstairs, I was with my karaoke machine. I think I was like singing something from Pink. And I remember thinking, my life will be different, my life is going to be different. I don't belong here.
Don't you think that's like a normal human instinct, though, that like when you're in such a situation? Like? I felt that way with my Catholic school upbringing of, like, so Catholic. Every Sunday we had to go to church, we had to do this. When you're in like a system that is like forcing you to, like, be a specific way. Your brain can't help but be like, What if I just went that way? But you can't help but be like, Is this it?
I'm just completely agree. I'm just laughing because I love Kelly Clarkson and there's that song, Breakaway. I was like, that was the moment I'm like, we're getting out of here, baby, and we did.
Is what's crazy? And so this moment I remember, it was like I was sitting on this like crazy shaggy carpet we had upstairs. And I was like, No, we're going to do some things. And of course, I didn't know what that meant, I just intuitively knew that I wanted something special and different for myself.
Dude, I'm dying thinking of you up in your bedroom, like and breakaway.
Also, I thought I was going to be Kelly Clarkson 2.
0.
Oh, didn't we all?
Back to Lucy.
Anyway, back to you, okay?
So you say you moved to L.A. when you are 15?
15 Okay.
And what I read, your mom had to take out her retirement money to get you guys there. Did you feel like excited, guilty, pressure?
I'm not going to lie, I felt zero guilt, but only because I knew it was going to work out. I think as time went on, I did feel a little guilt of what my mom actually sacrificed. And I often am like, that was truly unhinged that we drove across the country. And you, you know, she was a nurse and she would work nights, she would drive me to my auditions during the day and sleep in the car.
Wow.
Yeah, she's amazing. My mom moved back to Tennessee when I was 17 because by then I was doing little jobs here and there. Enough to, you know, go spend my money at Forever 21 and have a shitty apartment. But things started moving like relatively quickly when we got here. Enough for my mom to be like, okay? But it's also really interesting because when I look back at that experience, it, um, instead of, like, if I'm completely transparent, instead of thinking of all the amazing things which I can now, like, hold so much gratitude and space for that. I look back on that. And I think of all the things that were happening behind the scenes and how I was feeling. And the things I was dealing with and things I was running away from. And the pressure of being on this show that was so adored by people.
And and so I think it's okay for like to hold space for how amazing it was, but also to know that like that. Uh, was very painful and challenging for me to navigate. Because I think what was going on behind the scenes were things I would have no doubt dealt with. Whether I lived in Tennessee, Timbuktu or L.A. I know that because, like we talked about, these things happen when you're a tiny baby child, you know? And so I don't know on what end of the spectrum it would have been on, but but I do know that. Um, the success and the notoriety and everything happening really amped up, ramped up the the intense feelings that I was, like, desperately trying to shove in that emotional baggage trunk.
When I hear you saying that, too, I feel like, which? I I think this is like the beauty of people. And I think it's gotten so much better in the past few years of. Like, finally, people starting to actually speak about things that they experienced. Like, I think about Rob Pattinson and Kristen Stewart for so long. Not wanting to talk about Twilight and people like. Because when you have these like beloved projects that we as viewers are just like, I love you, we love it. This is perfect.
We are obsessed with you girls. We love you all. Are you guys all best friends? Do you guys all love each other? Is everything perfect?
There's this like idealization of it that I think, as you guys, as the characters in it, probably feel this responsibility to like, smile through and be like, we love it. Cause you're, you're the image like you. You are almost responsible for keeping all these like young girls dreams alive of how much they loved the show. And you don't want to be like, I was struggling while I was doing this, but you're also a human being, and that was your reality.
And you're talking obviously about how there are things going on behind the scenes.
Mm-hmm.
Talking, yes.
So I will say that I didn't graduate high school, and so that's a little context of, you know, I was emancipated at 17. It's taken me many years, many breakdowns, many experiences to realize what I was actually feeling in those moments. I think any young female, no matter where you are, what you do, you feel pressure, you want to look a certain way.
You want to be a certain weight, you like, you just want people to accept you and to like you you want. Not maybe not everyone. Maybe there are some healthier minds, mindset liars. But you know you, you want attention from guys, you just want. You just want to be liked, simply put, you want to be liked.
And so I, before I had even booked, I struggled heavily with the eating disorder.
And like, looking back now, it's, you know, I look at a picture and I don't think, oh, wow, like, I'm like, Oh, I can tell exactly. Based off of my weight or what was going on, what I was going through at the time, I was not healthy, I was not healthy.
And in it, you know, and it makes me sad almost, because obviously no one else knew that I wasn't healthy. But to to know that young women were watching the show. And and I, of course, I didn't know who I was yet, but I was. I just want people to know that that was, that's not.
Yeah.
I was not in a good place and and so I, you know, I was dealing with the eating stuff and the food stuff. Which ultimately is is just feeling completely out of control. Once again. Would have dealt with this no matter what I did for a living. But it's kind of, you know, I chose an industry that, like, really heightened all of that for me.
Yeah, like, I have very vivid memories of watching some of the show and being like, disgusted and being like, Well, we got to stop eating, we got to, and it was just because I was overwhelmed.
Like, I, I don't. I'm not sure how I would have done it any differently, like I was doing the best I could, and and it did. I think, like, having that kind of control over my body or my weight. It did make me feel good because I was like, my life is changing.
And I don't know where I fit in in the show with these girls like I. At least I have this one thing that I can control.
That's interesting. You're like, that's the one thing that you knew you were in full control of, even if it was unhealthy and hurting you. You were like, I....
It gave me this false sense of security and I held onto that for a really long time.
Can you talk to me about that? Because I think that the dynamic of having these beautiful women on set, you yourself included, we all compare ourselves. Like, I look back to myself in high school and like the jealousy of like the girl that I was like, Oh my god, she's so beautiful. I want to look like her. And like, it's just how we are conditioned as women of like, who's the prettiest in the group?
Who's the skinniest, who's the this? Like, how did you handle that with all all of you being so gorgeous and you're all staring at each other?
I think at the time I would have told myself like, we're not competitive and of course, I'm only speaking for me. Of course, there was, of course, I felt the pressure not to be prettier or to look better, but to like, keep up. Because I did look at Shay and Troy and Sasha and Janelle and Ashley, and I was like, What the fuck, these are angels amongst me? And like, Do I fit into that?
There was often, it was often, it was more than, and people always wanted to pit us against each other. And were we all best friends? No, some of us connected, some of us did not.
Did we have rough patches? Of course, we were in our fucking twenties.
Of course, like, obviously.
But like, there was always a lot of love, I feel like, but but yeah, there was a lot of nights where I'm like, okay, I don't know. I don't know how to keep up with this, I don't know if I want to keep up with this. And it, like, would eat away at me and I don't know how. I've actually never talked to them the other girls about this.
I don't know if they felt the same way.
I also think that it's different now, where women are more supportive of each other. I think it's kind of ingrained in us as women. It's like in our DNA, that, like, there can only be one. It's fucking bullshit.
It's so fucking crazy and it's not like we've all been conditioned that way, and it's like we can all thrive.
We can all thrive and look amazing, and be amazing and be kind and root for each other. There's enough room. I just like, that sort of mindset of like, there's not enough for everyone, is like, the scarcity mindset is very. And I think there was an element of that on the show because realistically, like there were magazine covers, they were only choosing one. And it's that's just human nature.
It wasn't that I didn't want to root for them, I did. I love them, I still love them to this day. Like.
I'm so proud that we maintained a level of like. It felt like family. You know, you don't always vibe with certain family members, but like your family, right?
But God and I see all these like new shows with young women, and I'm I just. I'm like, I know, I know what it probably feels like, right?
You were there, yeah.
But it's also that's high school, too, you know?
That was my high school. It's so crazy I it gets. I get frustrated when I'm not saying people have to be fighting. But like you can tell, it's like there's no fucking way. On every cast that everyone gets along like, sure, we can glamorize like, but we love our show, it's our favorite show.
It's like, babe, if you put five, six, seven girls in a fucking room, like, not everyone's going to get along, yeah.
And I think some of the gals really did connect and bond in a big way. And I and I, I've always found it tricky to connect with people because I like to connect. I like. This is why we're vibing, because we're talking about, like the things I love to talk about and I, I just always. Not only on that show, I've found it trickier to find the people that I want to connect with. And so I would kind of just sit in my little corner and like, live in my own world and tell myself, you know that I was misunderstood.
But in reality, it's just certain people connect and certain people don't connect. But I did feel kind of pressure, pressure, because I remember sometimes reading online that the fans of the show would notice that I wasn't in pictures with certain people. And I think that's where these rumors started of, like, they don't like Lucy or. And it really wasn't that. It was just like I was marching to the beat of my own drum and I didn't. And I knew I knew the perception of it, and I maybe knew how it was coming across. But I also knew that I wasn't going to force something to happen.
Well, it's it's very similar to what you described as your childhood. Like, exactly, you're sitting there feeling misunderstood. You're very in your own head, you're alone, you're emotional. But you're like, kind of a loner, you're like. I had maybe like not as many friends, and I was kind of like, introverted.
That doesn't just fucking change. Because you get on a cool set with a bunch of cool chicks. And you're like, Oh my god, we're all famous now, like, you're still the same Lucy in Tennessee. So it's like that. I appreciate you saying that because I do think a lot of times people are like, why can't I be? A certain way? And especially when you're in a room with women, maybe that are more outgoing or more clicky and connecting, that's just fucking life.
I think that was it. Yeah, I think I've had to accept that, I just so desperately. When I was younger, I wanted to be have a it wasn't even that I wanted to look differently.
I wanted to have a different personality. I was like, damn it, why am I not more fun? I always felt like boring and I felt like I didn't have a lot to say. I definitely, because I didn't graduate high school, was like, Oh, well, I'm not smart.
People aren't going to listen to me. I had built like all of these narratives in my head where I was like, this is the truth. I'm going to stand by it. Which is why, which I'm sure we'll talk about, which is why your girl wanted to drink, right? Because I could be fun.
I could be sexy, I could be hysterical, I could be a bitch, I could be whatever I wanted to be and my brain shut off. But like, undoing all of these narratives that I believed and stood by for so long has been the biggest challenge of my life.
Harder than giving up drinking, harder than my career. It's like actually rewiring my brain into believing, like, No, I am smart, I do have shit that's important that I want to say I am worthy.
I am more than the way I look, all of these things that we tell ourselves, and I love it now. I love like I have an addictive personality, but now I'm like, driven by this need to okay. I want to know more about myself, I want to do more, I want to be better.
I want to learn all I can learn.
No, I get what you're saying about, like, which is so hard. And again, I think a lot of women can relate to that of like, having something in your head that you believe about yourself. And if you asked your friend or your family member, they'd be like, What are you talking about? Yeah, we know like, we, you're so smart, or you're so talented, or you're so that, what are you talking?
It's like, we are our own worst enemy. And if it goes down too far into a like a dark hole, like it is. Just you own it and you believe it. And it's like, how do you even begin to, like, unravel that? Cause? You have to live your day to day life, you're still going on with your job and your interactions.
And that's what you're broadcasting to the world. Energetically. I would make myself feel very small and that my ideas didn't matter, because if I walked into a room, everyone else's ideas were more important than mine. And it had to. I think it had to do with this, this idea of not feeling smart or feeling like people didn't care. Okay, okay.
Let's talk about you have talked about your journey with sobriety before, and I kind of want to. Just. I've never talked about alcoholism on call, her daddy, I've never talked about struggling with alcohol. I've never talked about. I'm the first.
You're the first, I'm the sober cherry popper.
You are popping it right now, Lucy.
Let's go back to the beginning of what age did you like? First? Try alcohol?
In the womb, No, I'm just kidding.
My mother gave me a little taste of tequila.
Okay, okay, the first time ever that I tried alcohol, yeah, or like the first.
Maybe when you started drinking?
I mean, I will say, the first time I ever had alcohol. I think it's important to talk about because I was probably 12, 13 and I was in Florida on a vacation. I was like wearing a crop top, halter top thing for some reason. I remember the shirt I was wearing and we drank green apple pucker, which is a chaser. I remember my very first experience with alcohol was exactly how it was.
When it ended, I blacked out at 12, blacked out at 12 years old, I couldn't. I don't remember what happened, I got very sick.
I threw up and I remember being so distraught when I realized what had happened. And I was like, Oh my god, my mom is going to be so disappointed in me. This is, I feel so scared. And that's at 12..
So I didn't start regular, of course, I drank here and there from 12 to 18. But I remember shame every experience after drinking because my drinking was never normal. I never drank normally, and I mean, literally every time I drank. I wasn't always sloppy, blacking out. A lot of the time I was, but I was drinking, it was very clear I was drinking to escape something, even at a young age.
And so I would say, around, like, age 18, when my mom moved back to Tennessee, is when it was happening a lot. But also you're like, a teenager. I didn't realize I had a problem until my early 20s. When I'm like, why do I still want to drink after a night out? why can't I just have two glasses of wine?
Why am I thinking about drinking all the time? Why do I feel so uncomfortable if I'm not drinking when I'm out? It's like, all of these questions, and I don't know if I ever talked about this before. This might be a first. I went to rehab when I was 23..
I don't even think anyone on the show knew, and it was my choice, too, so that was like a very pivotal moment in my life. I, like, wasn't ready to give up drinking, which is why I didn't get sober until I was 32. But there was like, deep fear of what would happen if I continued acting this way for a very long time.
And when I tell you I've tried, I had tried so many different things rehab, outpatient, inpatient, trauma center therapy, medication, you name it. And there was always, like, a very strong desire to want to stop.
But I think just being I don't know how I would have gotten sober in my 20s in L.A. on being successful. Which is why I have so much empathy for people in the media that are struggling. Because I was like, it's so fucking hard.
And I, you know, I just was in this very sad cycle for all of my 20s.
First of all, thank you for sharing that, because again, it almost goes back to like.
There's like the career that you want to uphold and you want to be remembered for something great. And that doesn't mean you can't also be open about the struggles you were going through. But I do think it's difficult for people to be like, am I allowed to like, should I say this about myself? like, will people want to work with me?
Like, should I even like? I can imagine that goes through your head because I know people don't open up, probably for that fucking reason.
There was no way in hell I was going to openly talk about this. I was so deeply ashamed of myself and my choices and the person I was. When I drank, there was no. It is actually mind blowing. Like, if you would have told me at that age, you know? 10 years from now, you're going to be doing a podcast and you're going to be talking about being sober and alcoholism. I would have said, You are fucking insane.
No, because these things I'm talking about, I'm only able to speak about them. Because I have actively worked through and let go of the shame that was so ingrained in who I was. I don't feel like I and I don't really blame anyone for not helping. You know, the people in my inner circle definitely knew my friends, my family, my suite manager, but no one on the show really knew because I didn't talk about it. And so I think there was a lot of maybe concern from people, and people also were like, how did you maintain a job? Well? My drinking was very, it was binge drinking, so I wasn't drinking every day, but when I would drink, I was like, bye.
That's what I was going to say, Can you take me to like? What would a typical night or day of drinking be like for you back then?
So it usually would start, and I was because I, because my job was very important to me. I think maybe only. I never let it come interfere with that, because, like, I knew, if I lost that, I would not be okay.
It doesn't mean it didn't seep through the cracks. Sometimes because, like, yeah, I did show up to work hungover. sometimes, yeah, I did. I can look at pictures of my eyes and I'm like, Oh, you hungover bitch.
I know what you were up to last night.
And so I think it was maybe clear to people, people aren't dumb. That's the thing about, like, addicts, alcoholics, you think you're being so secretive. And I can, I feel it in a room, I can, I know, I know, and like, in a non-judgy way. I'm just like, Oh, I think they're struggling, you know?
Isn't that so interesting? And then you probably walked in being like, no one knows, and maybe they're like, Lucy, you reek.
Your eyes are bloodshot or did you sleep? But okay, a night of, you know, it kind of looked. That was a scary thing is it was a wild card. And I was always like, Well, this could be a really fun, because some nights don't. I also like, in hindsight, I look back. I had some great memories, drinking, super fun, but you never knew what you were going to get, so some nights would be, you know, great.
I'd be home at a decent hour, I'd, you know, chug some water before bed and take some advil, and I'd wake up and feel fine. Or it would be a night that turned into a Saturday, that turned into a Sunday where I'm like, why are there drugs on the table? Like, who are these people? why are these people in my house?
Like, it would just be all over the place.
And I think I was also attracting people in my life that were also really struggling. And I think one thing, and also I just think that anyone who's listening to this, I get really emotional. Lucy, don't cry, I cry all the time.
You can cry.
I just think something that really, something that really I struggled with a lot growing up is like, I remember people, people, some people. I worked with, some people in my friend group that just thought I was a wild child and thought I just liked to party. And like, Ooh, it's going to be. Or like people wouldn't invite me places because they knew how it would get. And I just want to say that anyone who behaves that way, it's clearly coming from a place of pain.
And so anyone who may or may not be struggling with this, like, I think it's so important. And what's really helped me is like, you have to find the people who get it, find people who understand and that you can connect with. Because you're not fucking alone in that feeling. And like, I think I felt that for so much of my life. I was like, it was the misunderstood thing, right? And then it was like, actually being reflected back to me because I was being misunderstood. Because I was like, I don't just like to chug tequila, or I did, but like, but I'm also, like, in pain.
I'm in pain.
And I also remember vividly, I will not name names, but I remember vividly hearing someone who was in kind of my inner circle at the time saying, God. Sober people are so boring, and I was like, you know what, sober people? At the time, I was like, Sober people are boring. Am I boring? And I also want to say to anyone who might be struggling, I remember Miley Cyrus said one time, she's like, you can say a lot of things about me.
It was like, because I think she was talking about sobriety, she was like, but I am not boring. I find some of the most interesting, complex, beautiful human beings that I know struggle in this way. And that is your gift. Don't let anyone ever tell you like your mistakes.
Don't define you like your sensitivity. Cause I find that a lot of sensitive people turn to alcohol and turn to drugs because you're trying to numb down your gifts. Oh, can you tell I could talk about this all the time?
It's really powerful because I number one, I feel really. I have seen it too. Like, I've had people in my life that I'm like, Oh my God, like, I know you're struggling, but it is hard to be with someone that is blacking out that is a liability like.
It's difficult, it's hard, but it's obvious they're struggling and I think that's the thing that you're right. People don't have any fucking grace or time for it in moments, and I think you were clearly struggling. I guess you kind of having this like binge moment and then being able to get to work, like.
I relate a lot, and you don't even have to be someone that, like, struggles so much with alcohol. To the point where, like, I've been in moments in my life where, like, staying out late and partying, nothing ever good comes from it. And I remember, like, no, I remember the the moments in when I was living in New York. I'd gone through a really bad breakup and I was really struggling with, like, party culture. Just felt like I wanted to be a part of it because I felt like I could. I don't know, I felt like I. I felt really alone at that point in my life. I didn't, my friends weren't in the city, I was like, I have no one.
And so I found this group of people that were always partying drugs, alcohol.
And you bond over that totally. There is like, a there's. There should be a whole conversation about the people you bond with in that way when you're partying.
Yeah, and so I remember like I had never, I had never done drugs because I'd played soccer my whole life, like, I'd never done that. And I remember getting into a phase in New York where, like, I tried drugs and like, I would be at an after party. And there were drugs on the table. And I, and it was also because I'm drinking, if I was sober, I'm not doing the drugs.
I'm the same way.
Right, yeah, all of a sudden you find yourself, and I wonder if if you're comfortable talking about that of like, how you can also slip into, like when you're drunk.
Anything goes, baby, and anything you're like, is that cocaine?
Is that a cigarette? is that a what are we doing?
What, what is yeah? and what is who? who is that? yeah?
And you have no idea where it even came from, girl, and you're not going to be smart, you're just going to take it, girl.
I It's so interesting, cause I, yes, just what you said. Like, I would have never. I would have never fought to do cocaine if I weren't drinking. But but I think alcohol was just this gateway into being whoever I wanted to be. I didn't have to be sweet, I could be sloppy, and, yeah, I could do cocaine if I wanted to, you know what?
I could sleep with that guy if I wanted to, and maybe his friend, you know, not that I'm, you know, I look back and I have compassion. Cause I was like, Oh, babe. But it was just. I didn't have an outlet in my regular normal life to like, release this wild side and release this bad side. Because ultimately, like, I still have those elements to me, right? That doesn't go away. Your shadow side is fucking cool, I think.
And so I've had to learn how to be friends with these things. That brought me shame and that people. And the other thing was like, I knew people were talking shit about me, I knew people were were not even spreading rumors. It was the truth. And I just tried to cover it up for so long. And and that even fueled more drinking.
So it was like, How do I get out of this cycle? It's going to kill me, literally.
Well, did you ever have, like, a moment where it was like, you're in the hospital and you wake up?
Yeah, I, you know, I was never, I never wanted to die. But like the way I was acting, sometimes I'm like, Wow, it's a. I would wake up and be like, Well, it's kind of a miracle, I'm here here. Um, I did have moments where I would have to go to the hospital and like, get IVs.
I, Yeah, you know, it got. it got really dark. Yeah, it got. I'm not even going to lie. It got really dark. I was very sad.
I was very scared, I think. Ultimately, I was like, Okay, well, we have some options. When I when I got, I'll be sober, I'm almost two years sober, thank you, and and it feels great.
Like, I feel so stoked to be able to talk about these things and to know that I'm good like. And I think there were so many times in my career where I'd wanted to talk about it. But I knew I didn't have a grip on it. And and the thing is like, I, this is something I do, I work on every day. I choose myself, every moment of every day. Because I have to, because I want to be here and I want to live a full life.
Yeah.
Um, but when I decided to get sober at 32, I was like, Okay, we have some options. I can keep doing what I've been doing for the last 15 years.
Um, there's the risk of something really bad happening.
Or we can get sober and we can actually do it. Because I would always kind of half-assed.
Do it, yeah.
And I truly, there's no other way to say it other than it was like a spiritual intervention. Like, I literally felt the presence of God, like actually telling me, we're not, you don't have another chance. Like, I truly felt it in my bones that like this is it.
Yeah.
What are we going to do with it? And I remember I was flying back from Austin after a whirlwind New Year's Eve trip. Like shaking. I was eating a gross ham sandwich, like trying to get food in my stomach because I hadn't eaten in like two days. I had my dog in my lap. I was like, Okay, we're going to do it.
We're going to do this. And then I ended up the week I got sober. I actually got Covid too. And I think without that I would have made excuses, I think, because I was forced to stay home.
I was forced to call these certain people, connect with certain people, put myself in these rooms and groups of people that truly saved my life. I think without having Covid, I might not have gotten sober or committed to it. And I don't know, man, like, I feel so strong in my path right now and I don't know every day changes. I was just traveling internationally and, like, airports and airplanes are always making me a little edgy.
I'm like, because that's where I loved to drink, put me in a lounge, put me on a plane. I was like, I'm 30,000 feet away from everyone. That drives me crazy.
So it's really just like, okay, being gentle with myself and really having a plan of okay. I know I'm going to be on a couple of planes coming up. How are we going to take care of myself? Being sober is 100 the best thing I've ever done for myself. It does not mean that it's easy. I think I have talked about it publicly and I think it's been portrayed as like, life is great.
Life is amazing. Has it made my life better? 100 million percent? But it's deeply uncomfortable and is deeply painful, but it is so worth it.
Yeah, dude, yeah, that's what I think is, you're so right.
It's like, when you come out and say, like, I'm sober, everyone's like, Oh my god, she has it together.
Yeah.
Like, she's great and you're like, this is something that you have to wake up every day and make the choice to not have a drink.
To not have a drink. And it's made me realize how much I was escaping in other ways, too. Your girl will do anything to avoid an uncomfortable feeling, like, let's go, I'm on Amazon. I do need this new blender. I already have 10 blenders. You know what I'm saying?
Spend money, men. I have avoided my shit for a long time by being with people I didn't really want to be with, just like complete avoidance.
Can we talk about that for a minute? Yeah, because something that really hit me and I, Oh, this is like, so dark, but I remember.-.
I've never loved you more, okay?
So I don't know if I've ever said this on the podcast. But I was in this relationship where I was in it for the wrong reasons. It was so off, like, just in ways like emotionally abusive and just like, really not healthy, and I was staying for the wrong reasons. But I remember there would be nights that I knew he would want to have sex and I did not want to have sex with him. So before he would come home, I would go into the kitchen and take shots by myself, and I would drink so that I could have sex with him.
And what's so crazy in that moment is like, I knew, like, what the fuck am I doing? Why am I hiding, quickly, drinking, then going and brushing my teeth? So he doesn't know? So that I'm fucked up, so that I can have sex with this person, so fucking sad. But I'm thinking about you and I'm like, can you talk to me a little bit about this sexual aspect of being drunk or being on drugs while you're drunk? And like being in this situation, which is like, pretty unsafe.
What sexual situations did you get yourself into that you'd wake up and be like, Oh my.
God, and this is definitely. I've talked about my sobriety story a little, but I've never talked about that element of it. I think it's a really important thing to talk about because I think a lot of people can relate to that, whether you're an alcoholic or not.
And also, like, being sober and dating and being sexual was like a whole new thing. I had to learn. Because a lot of my, most of my relationships and my the people I had slept with, like, I was always fucked up. I and I felt so deeply uncomfortable in my body and in my skin. And whether you struggle or not, when you drink, you automatically feel a little bit sexier. You're like, I look amazing. At least I would have like a 10 minute window where I was like, we've got it together and then the dark thoughts would roll in.
But I mean, there's definitely been.
I think that's where some of my shame still lies. Is in the people I've allowed to, the people I've allowed myself to be with. And I know for certain, I've potentially. I don't even know if I want to say that, I actually know, I. Maybe I've been taken advantage of not to say that these people.
No, I'm not making excuses for people.
I was going to say.
I've been taken advantage of, uh, yes, I was the person drinking, but I there are certain things I don't quite remember.
Um, but then it's also, yeah, so I've slept with people I regret sleeping with, you know? But I also think, like in the relationships I was in. Um, I really relate to what you're saying about, like needing to drink, to be physical. And for me, it wasn't like I wasn't attracted to these men I was. But I was so uncomfortable with myself or their perception of me that it was easier to be in a different state of mind when being physical.
I have always, I've always considered myself a sexual person and I always had shame about that until recently. I think that I think it's so strange to me that we're given the gift of sex like, it's a beautiful what, like, what do you mean?
It's like the most amazing thing in the world.
And we obviously live in a society that shames us for that, when ultimately that's kind of the thing that connects us all.
But I think something that is difficult when you and I know you're like, still working on, like unpacking everything that happened. But and that's when I'm like, Oh, like, we need, we do, as women especially need to get better. Like you sitting here and just not being able to fully say and then like, you were taken advantage of.
Yeah, it's so interesting how my brain will try to make excuses for for things, and is it right or wrong, I don't, I don't know, but it happened. And I think, basically what I'm trying to say is like, I don't think these people are bad people.
It's just so I'm, I'm only pausing because I've actually never talked about this element of it before. Yeah, and not even really with my therapist. This is just like a new talk, this is like a new.
Yeah.
Remember, I was talking about the trunk and like the emotional, I think, Wow, we'll be doing a lot of journaling tonight. ALEX No, it's good, it's good, I think.
I appreciate you talking about it.
As women and as men, like, there is so much shame attached to the type of people we've been with. Were we fucked up? Like, what actually did happen? Was it my fault?
Should I have? Actually? You know, God, we just live in a world where we're just like all traumatized people, traumatizing people.
Dude, it's well. What I appreciate about you is like, there's a level of like, survival. You have to get to where you're like, you have to move on. You have to look back at a point of your life and be like, Whoa, I'm so happy. I'm like, not doing those certain things to myself anymore. But then there's also a moment where you have to be like, our body remembers things.
Have you read that book? The body keeps the score. Yes, I haven't read it, but.
It's fucking crazy. I'm sure there are moments I have had them in my twenties where I woke up and this is so sad. I remember waking up and being like, Did I have sex last night? and actually physically like, trying to like, feel in my vagina, like, Did I have sex?
I know I can't even tell you, I can't even tell you how many times I've been like, huh? And then I'd make excuses. I'd be like, Well, I've kind of always wanted to sleep with him, so I guess it's okay.
Or, you know, just like making excuses, or. But also, like I've for so much of my life. I found I would fill this like empty well within myself with validation from men. So I was like, well, if I sleep with them, like, I get this validation and then I'm okay. And then I feel worthy for a week and then I need to do it again. And I don't know. It was just a habit I picked up very, very early on of, like, if I got the attention from men, I was okay to show up in the world.
Even I think something that's really relatable I bet a lot of people are going to connect with. Also is like, you talked about how when you would drink, you would have this, you would become the person you thought you wanted to be. You're outgoing, you're loud, I can be sassy, I can fuck like.
I can be hot, you can do all these things. And I know people in my life that are like, I'm introverted and I'm a little anxious, or I'm shy. And having a couple drinks, like, I think, brings me out of my shell and I'm able. But it's like, then there's that line where it's like, you shouldn't need anything that is a substance like that to make you feel like you can be yourself. Because we're not ourselves when we're drinking, but then sexually also, all of us are going to feel way more free having sex if we're fucked up on something. But it's like, you don't actually know, you don't feel in tune with your fucking body.
I'm even willing to say that sex drunk is not enjoyable. sex with strangers is not enjoyable.
Point blank. It's just the truth, maybe, and that's just my experience, but that's why the last two years of, I mean, I was celibate for a lot of it. But I think feeling so comfortable in my skin and learning to love my body in new ways, being sexual, it's still a little uncomfortable for me. For me, I'm learning how to be really present and choosing the people I want to be intimate with. And not everyone deserves to touch your body, you know?
Facts, facts. And you can't make that decision as easily when you are fucked up.
No, I'm like, everyone can touch my body. They're like, let's go.
Girl, guy, all, let's go. I just appreciate you going there with me and us, unpacking the themes of just being like, Oh, that's interesting next.
I mean, that's a testament to you, you're so good at what you do and you really create with all of your guests. Like, you know the right questions to ask, but you do it all with like, a very, very warm.
Well, because it's like, it's like when people are like, so talk to me about your fucking drinking problem, you're like, okay.
So here you are, like, literally, like, who'd you fuck, whore? You're like, Oh my God.
People have said shit to me about, like, the craziest shit. I'm like, that's rude, thank you.
Um, okay, no, this is great, okay, relationships.
Your relationships, yeah.
I had many relationships, I, I don't think I've. I've not had a relationship really since I've been sober. I dated, but I. But throughout all the you know, teenager to to now. Like my last long-term committed relationship was like six years ago and it ended. I mean, we were very, we were not compatible with each other at all. But um, it ended because of my behavior. And like, a lack of him, not really understanding and not knowing how to be there for me. We're now him and I are now friends, and it's it's nice to God. It's the best feeling to, like, reconnect with people in a different place in your life, and I'm finding that's happening a lot to me lately.
Like people I've had embarrassing or shameful experiences with, like I've run into them on the street. There was someone I ran into in Vancouver, on the street, and it was someone, something happened and I didn't really remember what had happened. It was a night and I had always wanted to apologize and I randomly ran into him in Vancouver and not only did I get to apologize. He was like, Lucy, nothing happened.
So I had, like, built, so in my life, I've like, built these things up in my head. All I say all of that because it's just interesting. The universe is like, we're going to give you an opportunity to hold yourself accountable and apologize. And it's like the best thing to be clear eyed and feeling good, and to get to reconnect with people.
When you were in these type of relationships, did a lot of your partners also drink heavily or were you hiding it?
So my very first boyfriend ever that I had for three and a half years when I was a teenager.
Um, I remember him telling me I had a drinking problem my boyfriend after that, and he wasn't really a drinker, uh, my next boyfriend after that. He also was like, you, this is worrisome. I'm like, I'm breaking up with you, bye.
Me problems.
You're the problem, you're the problem.
Bye babe.
Cut to, You were right. you were right. Fuck um, my boyfriend. After that, God, we were. It was the most passionate relationship of my life and the most toxic.
He was a drug addict, he was an alcoholic. I learned habits from him. We were a perfect storm.
But there was also a lot of love there. That was also um, a deeply scary time in my life. I was like, Ooh.
Can you share some of those habits?
Uh, day drinking, drinking a bottle of wine before bed every night. He, Uh. At that point I had never done a drug. And that was like when I was like, Oh, I kind of like how that feels.
Um, yeah, it was a lot of just self neglect. And it was like the day drinking thing. That was when I was like, Oh, you can drink the day after, huh? I never really thought about that. But but also, you know, those types of relationships are the most exciting, like the most passionate, like Whoa.
Like, I this person, I think I'm like, if I were ever to be in a room with him, now it's still one of those people where I would be. So, um, equal parts terrified of him and attract, like deeply attracted to him.
It's so crazy. I had one of those where it was like he was definitely into drugs. And there's like a thrill element of, like the the instability. Like this person does not have their shit together. And it's like, every day is fucking different. And it's this like, exciting rush. And it's also what you don't realize is it's like uncomfortable fear. That, like, you are thinking is like attraction, but you're also like, this is, you're my body telling me like, I shouldn't be doing this.
Yeah, and it's, it's exactly that. Like, my nervous system, the whole time I was with him was like, I did not regulate my nervous system for a full year. But I also loved that because I told you, I loved chaos.
Um, you don't have to answer this. But I'm just thinking again, cause we're having, we're kind of tying things. Like, when you look at your life, you, you know, I think sometimes in a positive way, you can be like, Oh, that helps, it make more sense. But, like, a lot of how we are is because of our family. Like, does anyone in your family struggle with alcohol? So okay.
Okay, yeah.
I mean, it's, it's. I think it's just helpful to say, cause sometimes people feel really fucking alone and it's like, Girl, you're not alone, this isn't. Also, I don't know if it helps to be like, it's not your fault. This is like a genetic thing that, like, Yeah, that's.
Yeah, life.
But it's also interesting to me that, you know, my sister doesn't struggle with alcohol, but we grew up in the same home. Obviously, our lives are very different, but it's just interesting how people latch onto something. And I think if I would have found cocaine at 16, that would have been my thing, but alcohol was my bestie for a long time.
When you said that you went to rehab, when you got back, talk to me about, like, reintegrating after rehab. And then like, when did you have another drink?
I'm laughing, cause I so before I went into rehab, I was talking to this guy that I was obsessed with. I stayed in rehab. I got out. The day I got home, he flew in to see me.
I picked him up and then he asked me to stop at a liquor store for him. No, and I remember him getting a bottle of Jack Daniels. And, mind you, I still didn't drink for like three months after that, so I was like, what?
Talk about not integrating, right? Talk about. I just had this like spiritual, amazing experience and this guy who that was tough, that in itself was my life for so long.
Putting everyone else on a pedestal for so long. I'm like, why am I taking this guy, kissing him? And he tastes like Jack Daniels just? But I'm just laughing, cause that was my first memory of getting out of rehab. Yeah, damn.
Yeah, crazy.
And then when did you relapse, three months after?
Yeah, it was always typically it was like three months after I went to Vegas for a, of course.
I relapsed, of course.
Relapsed in Vegas for a award show. Because what would happen was I'd be sober for a long time and think, you know what, I think I have a. I think I have a really good grip on my alcoholism now, and I think if I just have rosé, I think I'm going to be fine. And you know what?
I'm going to have a rosé and a water and then maybe I'll have like, a little adderall, just to, like, bring me back down. And like, the one thing about like alcoholics that I love is like, the rules that we, you know, only beer.
Only wine, only on weekends? Yeah, only every other week, but yeah.
I'd get stuck in the cycle of I'd be sober for a month or two, and then I'd relapse, then a week, then I'd relapse, and I was like a chronic relapser.
Yeah, when you talked about that, like New Year's moment, when you got on the plane, was there something that happened that was like rock bottom?
I mean, in hindsight, like a lot of things that happened in my life would have been labeled as worse. But I think I was at a point in my life. For this New Year's trip where I knew my drinking career was coming to an end. And I almost, I think, subconsciously, I knew that this New Year's was going to be the last hurrah.
And it certainly was. But I think it was so scary to start drinking one night, to wake up like a day and a half later and have so much blank memory. And be like. And I remember asking my friend. I was like, What are we doing tonight for New Year's Eve? And he was like, It's the first? And I was like, What do you mean? and I was like, What do you mean?
What do you mean? There's a whole day of my life I don't remember, and like, blacking out was a very normal thing for me here and there, whatever.
But I'll never. I still like, I have a physical reaction to hearing him say it was the first. And I was just like, This can't be my life, this can't be my life. I refuse to let this be my life anymore. And I was so sad and like, it was just more like nothing, really.
You know, I don't even know if I left the hotel room. Like nothing technically bad happened, but it was just that feeling of how did I get here? I have everything I could ever want and I'm going to blow it all. And it's a miracle that I didn't, I think I did. I fucked up friendships.
I fucked up relationships, I hurt my family. I, you know, I did lose out on career opportunities, but like.
I talk about Guardian Angels, like, talk about knowing I'm supposed to be here.
Yeah.
And so, you know, I. So whatever happened in Austin, like, something resonated. It was this feeling of like, maybe let's do, maybe let's try it a different way.
And I did, I'm so proud, I'm so proud that I did that.
Yeah, and I often don't sit back and relish in the like, Whoa, babe, like you did it.
You did it, I thank you for sharing that. I literally got chills. Because it's like, we, we as humans are just judgmental, like we either compare ourselves, but like. Or we'll judge people because it's actually an insecurity of ours, or we'll judge because we don't understand something. I appreciate you sharing all this because it's so fucking hard to talk about something that you have any amount of shame over. And also something that, like, you've as much as. Maybe people in your life have talked to you about it or told you, or you've broken up with boyfriends about it, like, it's on you.
Like, it's, and also you've dealt with this alone, so it's like you were going through this alone, because when you woke up, you were alone. Sure, even if there was a body next to you that you're like, what are you doing here? like, you're alone?
And so it's on you to find your way out of it. That's fucking hard.
But that is the key to life is like, the second you start taking accountability of. I'll just say it from my point of view, the second. I was like, Okay, why am I in this weird fucking hotel room a day and a half later? why am I sad? why am I angry?
It's I have to take accountability of my life. Yep, no one else is going to save me and I can't keep blaming other people for my own shit. It doesn't mean people can't help me, but ultimately, all you have is yourself.
Like, you have to fight and advocate for yourself.
I just love that we're talking about that. It's like, even if people are listening, and it's like, it's not alcohol. It's just like your life, whether you're unhappy wherever the fuck you are, if you're unhappy about something like it really is. It sounds so fucking simple, but it's hard not to look around and try to blame others or blame your circumstances. It's like there is something so powerful about you sitting on that plane ride and just being like, Yeah, it's got to end, yeah.
It's got to change. Yeah. And I think that's fucking amazing that you're sitting here today and you clearly now are like, again, like we said, it's not easy, it's never going to be easy.
No, but life is not easy, and it's not supposed to be easy. That is what we signed up for as human beings. Yeah, being a human is hard, it's hard to navigate.
Yeah, we all numb out in some way, we all try to escape. There's something beautiful about not there is.
What if we didn't? what if we didn't? what if we were just uncomfortable? We'll get through it.
Can you talk to me about? Obviously, like, recovery is not linear, like it's an ongoing process. Mm-hmm. In these past two years, trying essentially like you're finding a new version of yourself. Yeah, because for so long, like you were going off of like certain habits and routines and a lifestyle, and now it's all different.
Mm-hmm. Can you talk to me about, like, how it's been, things that you've struggled with, things that you're like loving about yourself? Yeah.
I mean, certainly not linear, and there is no right or wrong way to heal.
You know, there's so much advice out there, there's so much on the internet of like, how to heal, and I think that's great. And I think that's when the internet is really beautiful. But I think ultimately, like, the only person that's going to know what feels good in your body and your mind is yourself. So for me, it's like, I've kind of had to, like, block out a lot of the noise and really get quiet with myself. And like, really figure out what actually makes me feel good. Because I had to have a moment where I was like, does my career make me feel good? mm-hmm.
Luckily, it does, luckily, because, God, that would have been a shit show, like, I'm sober and I'm....
Changing careers? I'm, yeah, who knows what would I have done, fuck?
What would I have done?
But I, you know, just like, yeah, getting crystal clear on, like the friendship. For me, it's like when you heal, you expect other people to heal with you. But like, you're on a different path, you're on a different journey, and so certain things don't fit your life anymore. Yeah, and so obviously, like the places I was going and day to day, that shifted a little. Mm-hmm.
But people don't prepare you that, like some friendships don't, won't be the same, that's the hardest thing. It's like we talk about romantic breakups all the time, but like, friendship breakups are hard. So I've had to deal with that a little bit. And family dynamics have shifted boundaries.
Girl fuck.
Boundaries, boundaries, you know. I was talking about being at peace and how that felt uncomfortable. That's really what a lot of what my life has looked like. It's like, Okay, am I, am I bored or is this just really nice?
And like, being okay in stillness and not needing to fill my days with stuff just to avoid. Because of what I. What I found when I was newly sober was okay. I'm going to work out three times a day, I'm going to, you know, read a book, I'm going to whatever. Why am I filling my days with all of these things?
What if I just didn't?
What if I just didn't? And so it's like, I'm in this interesting place now, where my relationship to my body and to food and to exercise has is like the next thing for me to work on. I think just like being really gentle with all of that, I think that not to like, go back all into this. But I think the eating disorder fueled the alcoholism and they kind of fueled each other. And so, like, now that I'm sober, it's like, Okay, now, let's like, really unpack this.
And so, you know, my life is very simple. I it it like, okay.
I'm just a simple girl.
I'm a simple gal from Tennessee, but, you know, no. But what I mean by that is, I find joy in simple moments. I want to simplify my life.
I'm trying to simplify my life, my circle is small, I spend a lot of time with my dogs. I am on this whole, this will be for when I come back. For part two of the podcast, we'll talk about spirituality, because I do want to say that the spirituality element is what keeps me going. And it's brought a lot of clarity to my life of, like, Oh, but why am I really here?
What is my purpose? how can I help leave the world a better place? So it's like my priorities have really shifted into broader scale, I guess. And I think that that was maybe why I was also drinking is because I felt like I didn't have a purpose.
Yeah, I love that. You just said, you know, like, it's okay, like, is it boredom? or is it just like you're just be still?
And I feel like there's so many people that can relate to that moment. Where you're like, trying so hard to just keep moving and keep going and keep doing and going here, here, here, here. And it's like, when you're uncomfortable in the silence and being alone with yourself, that's the first indicator you've got shit to work on.
Shit to work on.
Because there's nothing better than when you are, like, so super cozy with yourself. And you actually would a hundred times over choose yourself to be alone. And like, not go out and not write.
It's literally the best I'm at the point now where I, you know, I'm single. I don't know when this is airing, but as of now, I'm single and I have to. Are you going to get a boyfriend in the next two weeks with me? I don't know.
Should we have a dating show?
Fuck, I was going to say.
But my point in saying all that was like, I love my alone time, I love my life, I love my schedule. But I also do, you know, I do want a partner and I want a family. And I do have to put myself outside of my comfort zone. Because it is, it does feel so cozy and safe in this like little world I've built for myself. But he ain't going to come knocking on my front door, maybe he will.
I was about to say, I love how you're like, When is this coming out? I'm like, Are you? Do you have someone in mind? I'm like, is he-?
I do have someone in mind, but we're not dating, okay?
You've gone on dates.
We're supposed to, we'll see, we'll see, and now that I've said it out loud,-.
It's happening well, I don't know.
We'll see.
So you've texted?
A little.
Okay, and you're going to potentially go-.
But this is me putting expectations on something, No, but it's this is what I do all the time. I'm like, Okay, how's he going to be as a dad? Like, it's like, No, just like, calm down.
But this is my extremist brain, yeah, you know.
I get it.
But I also think that I'm at the point now like, I don't want to casually date, I'm looking for something specific. Okay, not everyone is looking for that.
I don't know, I'm just trying to manifest that into my life.
Do you have any like dating rules for yourself? That you're like, this has to be like? is there anything on the list where you're like this is like-?
Don't be a raging alcoholic, okay?
Don't, don't, but also I do love an edge.
No, no, no, no, no, no, I don't have any like, don'ts, don'ts. Yeah, I think it's more just like this place I'm at in my life, where I'm at the woman I've become. It's not for everyone, and I know that.
But it is for some people, and so it's more just like being completely in alignment with someone emotionally, mentally, physically, spiritually. It's tricky, it's very tricky to navigate, and I'm not willing to alter anything. I will, you know, compromise is a very different thing, but I think we're not settling anymore.
We are, we're not settling. No, I made a song out of it.
We're not settling and break away because we're not going to settle, okay, we don't need an album. What I love about what you just said, though, is like, how great you're now at a place in your life where you are so clear on the things that you need for yourself.
And so if someone comes in, you're going to be able to be like, check, check. Oh, I can compromise on that.
I know, I know immediately.
Yeah.
Usually.
But before you probably, and as we all go through that, where you're like, you've almost become the partner that walks in the door, you become the guy that's the drug addict. You're like, Oh, I guess I'll just like, yeah. And when we go, we all go through that where we're so much more like. We are so much more susceptible to just becoming that relationship and being independent of. Like, this is what I bring.
Can you meet me here?
Also, and people talk about this all the time. A lot of people are filling a void with the person they choose or the relationship they're in. Because it's a lot of people settling, or a lot of people trying to figure out their shit within a relationship, and that's not saying you can't, you can grow as a couple, yeah.
But I think I'm so grateful that I now feel more whole and can enter into a partnership now. Because now I know how to treat people, because I know how to treat myself, I can show up for someone, I can respect someone I'm ready to love. Oh, girl.
You know?
And I wasn't always that way, right so.
Do you have a type? Yes, physically? no.
Although my friends would be like, you love tall, dark and handsome, I love a musician.
Bad Boys Lucy.
But I don't know if that's a lifestyle that's good for me. I don't know, but there's something about musically inclined men that really get my heart rate.
I get it, just turn on Spotify and listen to a song like, I feel like that girl, the touring and the drinking, it's a lot.
It's a lot.
It's a lot.
But I do think I would love to end up with a creative of some sort. I don't really set rules for, like, I'm not saying, oh, he has to be in the industry, or he has to not be in the industry. I think, like, having that level of understanding, it would be nice to be with someone who gets it.
Yeah.
But type I'm more of a vibe gal I need. I have a very like, a specific sense of humor, not needing to be in the spotlight, but quick. I like going deep with people you can keep up with me in conversations.
Like, that's sexy, awareness is the like. I will drop my panties for that immediately. I'm like a self-aware king. I, you know, I just. I've been dating for the first time in my life.
And a lot of it is like, these people are not asking me questions, why am I the only one asking questions, right?
I was talking to someone about this the other day and they were like, the dates I've gone on. I'm getting to the point where I'm like, I'm just going to stop. I've been asking you questions the whole time, not in like a weird, interrogative way, but like, I'm asking you questions, being respectful. Are you curious about me? Yeah, do you even remember my last name?
Yeah, like, where are we at? I think it's a universal thing, and men, I love you, I do.
But I think I'm always taken aback when someone asks me a question, and not only that, a good question.
I agree.
I'm like, Oh, to feel seen and heard.
Have you had any bad dates recently?
I've never had any nightmare dates ever, but I definitely had one recently where I just knew immediately I was like, Oh, no.
No, wait, why?
Because it felt like a rehearsed date. Oh, it felt like he was saying things that I think I had verbatim said in an interview before.
And I'm like, okay, on one level, that's sweet. Like he did his research, but also he wasn't in my industry. And I always feel a little weird when it's someone not in my industry because, like, I don't know people's motives. Oh, my favorite thing though is I'm on a specific dating app, and when you're on this dating app, you can click on someone's name and you go to their Instagram.
You know who they are, If you connect with someone, you're going to obviously google who they are, of course. But this has happened a few times where guys act like they don't know what I do for a living or who I am. And I'm like, Okay, you might not have seen my work, but I don't believe that you connected with me and haven't googled me.
You're asking me what I do for a living.
Like, just stop, that's the crazy thing.
Am I crazy because I'm like, this is really, this is very bizarre.
You're not crazy, because what's crazy is social media. Everyone has it at this point.
I'm like, I know what your mom's, sister's dog is doing right now, like, let's keep it real.
And even if you're not going to bring that up, you're not going to pretend you don't know what the dude does.
It's so silly, but I think it's like a way of them being like, I don't care what you do. I'm a normal guy who wants you for all the right reasons. I'm like, Yeah, but that is showing me that you want me for all the wrong reasons if you're being phony.
Like, imagine how much harder it is for the guy to be like, Oh, I respect your career, I respect your career. This is so cool. Like, obviously, I don't know if I've watched everything you're in. Like, what was your favorite project?
Yes, that was like, when I went on a guy in New York City, I went on a date and he was like, What do you do for a living?
And I was like, This is what you're engaged now.
No, but this was like, right before I got engaged, you had success, yes, and I was like, Oh, like, I have a podcast, you're like the number one most successful podcast.
And at the time, he followed Dave Portnoy, he followed Barstool. I'm like, you know, you know.
Thumbs down dude.
And I'm like, Oh, I have a podcast, He's like, Oh, like, what do you talk about? and I'm like,....
Meanwhile, you go look at his search history, he's listed in every episode. I just, Yeah.
No, no, I agree. I think that in this dating world with social media, it's better to be up front. You don't have to say, like, oh, yeah, and go too deep of what you've stalked. But there's a level of like, let's keep it fucking real.
Let's be transparent.
Because then, if not, you're like, what are you hiding?
Yeah, exactly.
Okay, if your fans and my fans can take one thing from this interview, what do you want them to take from this fuck? Where do we begin?
Fuck, okay.
Okay, okay, okay, okay, okay.
One thing.
Yeah, fuck, that's a lot.
Okay, I just think for me, I didn't really have any women at least that I had found that were going through similar experiences. And I know that a lot of the things we talked about today were heavy, heavy hitters and make a lot of people uncomfortable. Like a lot of people will not and do not want to talk to me about my sobriety or sexual encounters, or trauma or whatever.
But I guess, like, the one thing is I just if anyone's listening, like, just know that. There's nothing to be afraid of, there's nothing to be ashamed of.
And you're just you're not alone. I think, like you and I have both mentioned many times during this interview that we felt alone or misunderstood. And I think it's just always nice to know that very simply you are not. Yeah, you are not.
And I think that I'll end it with this. I watch very niche documentaries and I read very weird books and just like, I'll find something. Like. The other day, I was looking up crop circles. But the other day I was googling fingerprints and I was like, How fucking amazing is it that there are no two fingerprints ever in the history of Ever? That are like, if that doesn't tell you everything right there, there is only one, you.
There is only ever supposed to be one of you, and that is so fucking cool to me. Look at your finger, like.
Yeah.
Yeah, and so that to me, just like, wraps up. What I'm trying to say is that life is tricky, baby, but you're not alone and things might not make sense. But they will eventually. Because I felt that for so much of my life, where I'm like, what the fuck is happening?
And things eventually find their place they do. Be gentle with yourself, be kind, please be kind to yourself.
Yeah.
God, I cannot thank you enough for coming on. Because, like you said, I think it's so important to have conversations. That may make people uncomfortable because it's not what we're saying that should make them uncomfortable. It's because, in some way, we've been raised to think, like, showing any weakness and talking about things that you've gone through is a sign of weakness. And it's completely the opposite.
It's the complete opposite.
Yeah, you're so fucking strong for sitting here, knowing millions of people are going to listen to this and watch you talking about something that so many people will relate to. And I think it's just the beginning of people actually realizing like, damn if she can just talk about this and overcome this and also recognize like, it's a struggle. It's okay if you're relapsing, if you're like, it's all, it is all going to happen, but by talking about shit, that's the most powerful thing.
And the most beautiful thing is, and also thank you for this was so fun.
It was right.
Yeah, and you just really made me feel safe and it was very easy to open up about these things. Because I don't always share this with everyone. And I do think it is maybe a part of my journey now to talk about these things.
And I hope it resonates, or that something I've said that might wake something up inside someone I don't know. But honestly, thank you so much for having me.
Lucy, thank you so much for coming on call her daddy.
Thank you.
Ah.
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