John Cena

2024-04-08 02:09:50

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Welcome welcome. Welcome to armchair expert. I'm Dan rather and I'm joined by Monica monsoon. Hi there

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Today we have I think this is worth saying and I think we said it probably in the fact check

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But of the six years we've been recording here

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There's been work being done on the house

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Sure

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And none of the folks that do work on this house have been excited by a single guest ever or at least that we've known

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About they've never cared once to my knowledge even when David Letterman went and talked to them personally

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That's right. And there was a line for this gentleman in the driveway when we got out. That was just epic

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It was really cool

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I think he might be the most famous person we've ever had in here in real life

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Like when you see him in the power in real life

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Yeah

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and a friend of mine that worked with him also said this about him that like you were walking down the street with him and

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it's like

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You're with King Kong or something. Well, he does say it in the interview, which you'll hear like he's very protective of his whereabouts

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Yeah, he wants to protect his wife from that and then that made sense, right that like he's sort of ambushed

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Yeah, so John Cena, he is an actor. He's a 16 time a world champion wrestler

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He's currently on Peacemaker, which is great. He was in the Fast X. He's in another fast series

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He's in Argyle the Suicide Squad vacation friends, and he has a new movie out

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Now called Ricky Stanicki was Zac Efron and Andrew Santino

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So funny, so please enjoy John Cena

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You look so nice no one dresses up for us I made sure so we were texting before you got here

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You said hey, can you do this one thing?

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And I said, oh my god, I'd love to and I'll trade you for a photo of us lifting in black mold paradise

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But he says give me a little challenging with the wardrobe and I was thinking no

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He's probably got a sweater on or something. But no by God you're in a beautiful three-piece. Oh, thank you

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We should have got the memo. Although you're wearing a nice button-down. That's my very special button-down

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Really quick. Where are you staying while you're here? Where do you stay when you're in LA?

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So if I tell you that then everybody's gonna fight. Oh, yeah. Yeah. No, that's okay

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I lived in LA before all this back in 2000. Yeah, so whenever I stay here

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I got a few places I can call home that nobody ever finds. Oh, okay, great. So you've like a two-pronged

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Celebrity, it's maybe even four prong. I don't know. So it's a fork. It's a fork very kind of you

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Thank you. Everybody tells me to fork myself. So

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You've done it successfully

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many many

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Rivulets avenues, okay

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So I was working with somebody who had worked with you on something and I can't even remember what it was

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But they were saying oh you got to see him around children. You can't really imagine how fucking popular

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He is with children. Like if you're walking down the street and some kids see you so you keeping your location private

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Is that more for adults or for kids? I never blame anyone for wanting to say hello

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But at the same time I travel my wife we go everywhere together

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So I certainly value her safety and well-being and one of the promises I made to her on the altar was I will never

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Put you or I'll do my best to not put you in an undue harm's way

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So a lot of it is just about genuine safety and it's not to say that everyone out there has bad intentions or we'd ever

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Run into someone bad, but you also never know when someone feels threatened if my wife who is my travel partner and partner in life

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Now feels unsafe or uncomfortable to all these new places we go. I got another hurdle to climb in my personal life

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It's just an exercise in the strength of boundaries and the value of boundaries

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Okay, I dig it. But you are in town for how long until this is over?

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Oh, really? You will jet out of the last stop on a press tour for Ricky's to Nikki

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Okay. Well, I really like that because we like ending knowing that the end is near is helpful seeing that finish line, man

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Yeah, you really sprint towards it. Yeah. Yeah, it is a good feeling. So thank you for ending my day

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I have high hopes coming in and man, you already hit it out of the park with the coffee. So we're good

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Okay, great

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and as I told you

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embarrassingly

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I had just gone in to get lunch in my

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454 SS and I was gonna pull it like where it goes kind of hidden by the AMG

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I was like, I think I'll leave it in the driveway

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John I'll see it and get excited beautiful out here. Thank you. The address is

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Petrel head paradise out here. I'm so glad you noticed. Yeah, cuz I have gathered

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I think we all know about each other right dudes in our business who are also in the cars

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I think word travels fast and I don't know if that's because we're

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Crazy, and there's only a few of us or I think it's the way the car culture figures itself out in my perspective

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People appreciate cars and they're willing and open to share it. It's often a topic of common conversation like sports

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It's one of the few things dudes can get in a parking lot and chat about I think that spreads fast when someone is a

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Car person. This is how neurotic I am about it

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Like I'm reading all about you today and I just happen to stumble upon that when you arrived here

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You weren't a 91 Lincoln Continental. Yeah, and I was like great. There's a story about him living it. I'm not even interested

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I love those 91 Continentals big enough to sleep in

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And comfortable even for a big boy, did you do that? Yeah. Yeah, but it was my choice

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I wanted to I had a roof over my head, Massachusetts. My dad was like, ah, it's not working out for you. Come on home

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I'm like, no, I'm gonna rub two sticks together and see if I can make fire out here

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So it wasn't like I got thrown out

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I just had no money and I had to make a choice whether to go home or stay here and I chose to stay

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Here and that was my bed for a while. Do you ever have fantasies about hunting that car down?

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Not that one

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So that one was a joint

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Purchase where my dad gave me a little bit and I got a little bit

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I got my first car at age 14. It was a 84 Cadillac Coupe Deville. Oh beautiful smoke the tranny by 15

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So that was already gone

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Uh-huh

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I had a 69 Nova after that a 66 Chevelle after that rocked a mid-90s Cavalier for a little bit sure and pickup it was

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Always trading and bartering and every car had been a joint venture of my dad would match my in we're talking 750 bucks

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So it wasn't major. He did the same with a Continental really quick

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Really interesting choice for a man with modest means who needs some dependability and gonna cross the country

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You definitely put style above function. Well, it's a comfortable car

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So I know I was gonna spend a lot of time in it

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You see a lot of those cars their town cars their chauffeur cars

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So, you know

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They can go high miles and that was kind of what I had into it and I had all the options that I wanted everything

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In there's power. Oh, maybe comfy leather. I want one so bad

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The next car I bought was an 89 Jeep Wrangler and I bought it from Seaside Motors, too

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Over in Santa Monica and I bought it with my own money and I still have that car today

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I've changed the configuration of the garage many times that has never left my side and never will that's my Lincoln Continental my 67

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I had it when I moved here. I'd sold a really dependable Honda Civic to get it

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It was a dumb dumb choice a great choice

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Well, there was a moment in my life where there was a billboard on Sunset promoting hit-and-run and it was my Lincoln

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Who's been my eternal girlfriend since I moved to LA and I was like goddamn. This is good

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That was probably my happiest little moment seeing the billboard that the Lincoln was on it. It's funny

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You're like man. Have you ever thought to chase it down? I'm lucky enough to know. Hey, don't sell the first one you ever bought

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There's cars. I've turned over to new owners that you get a little bit of sellers remorse. Yeah, like giving a dog away

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Yes, I've wanted to chase down a few but fortunately I've not had to chase down the first one I ever bought

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Okay, this area you lived in Massachusetts

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It's only like a ton of 4,500 or something now it is when I was growing up there

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It was whispering at a thousand people if you land in Boston, you look at Massachusetts on a map

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Yeah, and you drive as far north and as far east you follow the water as you can until you are stepping in, New Hampshire

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That's where we're at. Okay, so beautiful and bucolic and rolling hills

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Oh my goodness green the port city next to it called Newbury Port is a famous

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Shipping town from before the birth of America and they've done a great job of preserving the town obviously

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So it's all brick and all pre-american revolution their homes back there from the 1600s

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Your next neighbors acres away the high school houses three towns because one town not enough students

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Yes, it was an interesting place to grow up. My parents had five of us. We're just left to our imagination five boys

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Yes. Oh, you're the second oldest. Yes. Okay in my town not too dissimilar

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We were at 5,000. I thought 10 but Monica found out it was really 5,000 much smaller

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Yes, it's right when it transitions from kind of suburbs out of Detroit into straight-up farmland

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And so in that town very blue-collar town when there was a family of five boys

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They got progressively crazier and crazier where the baby the fifth boy was very dangerous

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Was the pattern and you know, I think we were all equally insane. Okay. Yeah my parents

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I don't know why they kept trying they were going for a girl. They were

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They were and I think at five they were just like that's it. Yeah. Yeah. Yeah, when you gonna listen to the man upstairs

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No, we were bad kids

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Yeah, and it didn't unravel as it went down. I was pretty bad and led the charge

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We just realized that they'd only catch one of us and how much older is your older brother?

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My older brother is gonna be 50 this year. I'll be 47 and then it's 46 44 and 41. Oh your parents

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Yeah, let's be honest your mom. Yeah

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Absolutely

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Now your dad, this is a fun factoid. He was actually an announcer for wrestling at some point. That's what he'll tell you

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There's no record of that. Okay, great. I will say my dad is a showman

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He started the drama club at Community College in Beverly, Massachusetts that he attended. He wrote for the school paper directed plays

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That's where he met my mom. He was directing a production of streetcar named desire

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He's always been a showman and he's always wanted to show off his skills

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My dad hasn't lost that good for him. Yes

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So, what was he doing to

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Cloth and feed these five mongrel children

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He was a real estate appraiser by trade and I got a tip my cap to the old man a damn good one

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He taught seminars throughout the United States on his trade and he really found a home in value property

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And then what did mom do stay at home mom? My family had their first child in the early 70s

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So it was a typical family construct. My mom is college-educated. She was in the banking business

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She did a little bit of international philanthropy her my dad settled down and that was kind of it for her

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right and

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Going through school you're following behind my brother's five years older

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So I didn't deal with this terribly where you were like inheriting whatever first impression I dealt with it, man

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my brother was like a true nerd and this is at the height of the 80s like revenge of the nerds heard the real kind of

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Nerd not Silicon Valley billionaires. Our town wasn't yet at the revenge of the nerds sort of state

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So I inherited life was tough for my brother in high school. Not only was he an introvert and interested in computers

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He's also gay and being gay in the 80s in a small town in Massachusetts, man. That's an uphill climb

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Oh, no, gosh. No, he just had a lot of character traits that weren't in the cool kid group

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Right, and he's also holding this secret that he can't tell or talk to anybody about and I really feel for what it must have

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Been like for him growing up, but I also inherited that chapter of his social constructs and man

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It got me to learn how to lose a few fights

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Yeah, okay. So

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Conventionally, you had hope your older brother would step in to defend you. Was it a role reversal?

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Did you feel inclined to want to protect your brother?

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Were you protective of him that sort of behavior started like at 10 years old for me?

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So I don't think I understood what was going on kids are harsh and they form cliques real fast

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And we always just hung out with each other

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So there's enough of us to have a basketball team, which means we could do whatever we wanted

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We want to play football or baseball. There's enough of us

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So we didn't feel we needed anybody else and our next-door neighbors

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Like I said, we're acres away. So if we could make it through school and get back to the house, all is fine

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Okay, so you guys were each other's best friends we were close

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I think by default but then social circles started to form for me around 10 11 and 12

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I took on the role of hey, if you say something to the younger brothers

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I will do my best to throw myself in harm's way. Uh-huh. Well, it's gonna stop here. Yeah, listen

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I don't know if it's a rural thing

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I don't know if it's a blue-collar thing

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But yet violence was a daily thing all through growing up kids just fought non-stop. They got picked on

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Tremendously that's you and I's perspective. I don't think you can geocyte that I think in the inner cities

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There's probably some brawls going on too for sure

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I'm only curious why it's like my wife

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She went to school more in the city or in the hinterland between the two and she's like no there would be a fight

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Like once every six months at my school and I'm like, oh no

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There was a few a week and then some were scheduled for Friday night at the Milford Cinema. Yep

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It's like three o'clock high. Yes, always every day was

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So it's a movie about a kid having to stand up to a bully and it's a day in the life of a school day

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Counting down to three o'clock. He knows he's gonna have to fight the bully. Yeah, he's gonna get the shit kicked out. Yeah

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Well, we had like my bodyguard cuz it was so ever-present

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You're like it with the fantasy would be someone would come and stick up for you

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Yep revenge of the nerds as we said

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So I know you got your first bench at 12 and that's cuz it's getting my ass kicked starting at 10

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That's what it was motivated at. Yeah, and you thought if I could get big

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People will stop leaving alone. Yes that actually happened kids would beat me up at 12 and 13 and then junior high and high school

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Were on the same property the building of junior high would be my left hand as I'm making this explanation for your viewers and the high

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School would be my right hand

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They're both on hills and you have to go to the valley

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My bus was on the high school side and some of the seniors bus was on the junior high side

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So you have to walk by the elder statesman and every day man

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I got my ass kicked or at the very least it was a strong nudge. So I go tumbling down the hill again

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Yes, I never fought back, but I never acquiesced

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I know exactly who you were so many kids had to occupy that exact zone

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I got made fun of for the way I dressed the music. I listened to the people I associated with my older brother

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I turned it up. I never backed off

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you never silence who you were and then when I was 15 when the yield of

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Three to four years of constant strength training and eating right in the middle of adolescence takes place

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I walk into a physical education class with now seniors who were pushing me down the hill and they were kind of looking at me

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Like are we gonna fight in the locker room?

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And I remember specifically one kid who literally spearhead the anti John movement in junior high and I closed my locker door

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And he's next to me. We're looking at each other

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Like is it gonna go down and for some reason at 15, I summoned up the situational awareness to be like, hey, man

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We're good. Don't worry about it. And that was it. Not only did he never pick on me again

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I really never got effed with again in high school. So it worked for you

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It took a whole lot of perseverance and a whole lot of failure and losing fights

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But yeah, eventually they stopped eventually they got another target

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I guess how are you educating yourself on what to eat and what to do the weeder weight bench that I got came with a

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display of how to use all the attachments and before I could get any

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Sort of information like a muscle and fitness or flex or an Ironman magazine

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It started with that and then once you get the muscle and fitness their adverts for hey

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This is mega mass mm or heavyweight gainer 900 all the broad 90s

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This is metrics and this is my oplex and meso tech creatins just coming out

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Yeah, I started when nothing was available

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But then shortly after that everything became available and strength and science especially applicable to sport

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I remember quitting baseball at 15 because my varsity coach said don't work out because it's gonna ruin your swing and I handed him

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My uniform that day. It was like I'm gonna go back to work now. Yeah, it was very obvious to you

00:15:10.30 – 00:15:12.84

What you wanted to do? Yeah, were you also playing football in high school?

00:15:12.84 – 00:15:17.16

There was no youth football in West Newbury. The first time I put on a pair of pads was 15 years old

00:15:17.16 – 00:15:19.36

So we tried to discover how to play the game

00:15:19.36 – 00:15:23.18

I mean we played pickup football but tackle football full contact is a different sport

00:15:23.18 – 00:15:27.46

But yeah, I started at age 15 and that's when I really knew I've been working out for self-defense

00:15:27.46 – 00:15:32.66

But this is applicable in sport. Yeah, all the coaches are like man. We can do something with you because you're strong

00:15:32.66 – 00:15:38.10

I was head and shoulders above the rest of my classmates because I was the only one that took care of myself and the girls

00:15:38.10 – 00:15:44.92

Respond to this transformation hard to say which is the chicken or the element of what did it the intoxicating cocktail that became?

00:15:47.04 – 00:15:51.62

Yeah, it's hard to say well, let me ask you this the girls in junior high not notice you and and then did they notice

00:15:51.62 – 00:15:55.70

You in high school. I think that's an accurate statement. That's an accurate. Yes. Okay

00:15:55.70 – 00:16:00.12

Where does Schwarzenegger fit into this because for me again, I'm two years older than you

00:16:00.54 – 00:16:06.72

I saw Conan the Barbarian at a drive-in when it came out and I was like what on earth is this?

00:16:06.72 – 00:16:12.22

I hadn't seen a mr. Universe competition or anything. I just couldn't believe a real human was him

00:16:12.22 – 00:16:16.84

I became so fascinated with muscles in that moment. Who was your kind of gateway?

00:16:17.34 – 00:16:23.10

I remember seeing commando on VHS. There we go. And that's true Arnold being Arnold. Yes seminal film

00:16:23.10 – 00:16:28.88

Yes, and all that stuff is whimsical, but then you learn. Oh, man. He was a bodybuilder before

00:16:28.88 – 00:16:33.78

I think it's when I jumped into like the periodicals to be like, oh, this is how you get that, right?

00:16:33.78 – 00:16:36.60

Who was the King Coleman or has already gone to Jake?

00:16:36.80 – 00:16:41.86

No, honestly when I started man, it must have been like Sean Ray you're talking 1986

00:16:42.46 – 00:16:46.88

Maybe Flex Wheeler pre Dorian Yates. It was still the 80s wave of bodybuilding

00:16:46.88 – 00:16:52.04

But you weren't specifically aiming yet to be a bodybuilder, right? It was just a very functional choice

00:16:52.04 – 00:16:57.50

Don't get your ass kicked and is there a way to do it without violence sports happened out of that?

00:16:57.66 – 00:17:00.78

And that was an opportunity that was like, yeah, let's pursue this. This will be alright

00:17:00.78 – 00:17:04.06

And then you go to Springfield College and there you play football

00:17:04.06 – 00:17:07.02

Yeah, and you're a center and you're the captain of the team

00:17:07.50 – 00:17:09.38

Eventually after four years of trying there

00:17:09.38 – 00:17:13.66

Yeah, my peers voted me as somebody to go out and call the coin toss and now was this

00:17:14.34 – 00:17:20.10

Very important role as we just saw in the Super Bowl recently did this built-in?

00:17:20.54 – 00:17:21.72

community of dudes

00:17:21.72 – 00:17:26.84

I feel like that would have been very cathartic if you were feeling a bit alienated in junior high and

00:17:26.84 – 00:17:32.56

Imagine the captains are one of the popular players on the team social acceptance is a really interesting thing

00:17:32.56 – 00:17:35.66

I would like to think that we all want love in our life

00:17:35.66 – 00:17:41.16

And I think acceptance is a gateway drug to that of like a man. You're cool. All right, there's a connection there

00:17:41.16 – 00:17:42.40

so of course

00:17:42.40 – 00:17:45.74

I was searching for something like that and found it in sport and

00:17:45.74 – 00:17:51.82

Wasn't ostracized for who I was or how I behaved before going to Springfield. I lived at high school for two years

00:17:51.82 – 00:17:55.94

I went to Cushing Academy as a boarding student. That was just 400 of us as

00:17:55.94 – 00:18:00.58

15 16 and 17 year olds living there with each other. Yeah, were you chewing tobacco?

00:18:00.80 – 00:18:07.54

Everybody else was everyone else. You weren't doing that. Yeah, I picked up leaf tobacco for a brief period of time in WWE

00:18:07.54 – 00:18:11.26

You were a good boy. Yeah, I think I had great respect for

00:18:11.26 – 00:18:14.64

The opportunities I've been given was I a good kid at home?

00:18:14.84 – 00:18:19.80

No, because I rebelled against authority and wanted to do things my own way. Was I a good student?

00:18:19.96 – 00:18:24.50

No, I was a good student when I was told there was opportunity and reward for being a good student

00:18:24.50 – 00:18:29.58

I was a DF student when I applied to Cushing Academy and like a non varsity athlete

00:18:29.58 – 00:18:35.08

They promptly rejected me and the Dean of Admissions Wayne Sanborn. I remember it like it was yesterday

00:18:35.08 – 00:18:39.34

He said if you get your grades up to A's and B's and you can varsity in two sports

00:18:39.34 – 00:18:43.20

We will reconsider you to go through the application process in one year

00:18:43.20 – 00:18:46.50

I turned the ship around varsity lettered in two sports a B student

00:18:46.50 – 00:18:52.16

I came back had to do the whole process and then they said we'll accept you and we also realize your family is broke

00:18:52.16 – 00:18:56.38

We're gonna give you an opportunity. So this is a school coming out of pocket for me

00:18:56.38 – 00:19:00.42

So now somebody has bet on me just like my first football coach bet on me

00:19:00.42 – 00:19:03.70

I'd jump in front of a train for that guy because he's like, hey, man

00:19:03.70 – 00:19:07.52

I know everybody else is kicking your ass, but I see potential in you. I'm gonna bet on you

00:19:07.52 – 00:19:11.06

So I think I've always had great respect for those who are willing to bet on me

00:19:11.06 – 00:19:13.78

Well also the way I've heard you speak about your father in interviews

00:19:13.78 – 00:19:19.04

You seem to have a very sweet respect for him and appreciation for him work in progress

00:19:19.04 – 00:19:24.52

Okay, great cuz I locked horns with my dad all the time. Oh me too, man. Yeah, I can't stand authority

00:19:24.52 – 00:19:25.80

It's really rough for me

00:19:25.80 – 00:19:28.00

I guess I'm okay with the construct of

00:19:28.00 – 00:19:32.90

Authority as long as it has a decent why and a lot of the parental why is because I said so

00:19:32.90 – 00:19:37.62

Yeah, and that shit don't mess with me. I believe everything in life should have a good explanation

00:19:37.62 – 00:19:39.76

You and I are in lockstep on that

00:19:39.76 – 00:19:44.02

I need to believe in the plan a little bit even if I don't believe in it as long as I understand it

00:19:44.02 – 00:19:44.98

All right, I'm backing down

00:19:44.98 – 00:19:48.76

Right cuz obviously you had coaches and you must have been a good athlete to the coaches

00:19:48.76 – 00:19:51.58

You could deal with it when there was a reward at the end of it. Sure

00:19:51.58 – 00:19:53.54

And again, these are people who vouch for me

00:19:53.54 – 00:19:57.44

Although I had a conflicting relationship with my dad because he was never an athlete

00:19:57.44 – 00:20:00.94

Do you think it was insane that you were getting so built? Yes. Was he embarrassed by it?

00:20:00.94 – 00:20:01.60

I don't know

00:20:01.60 – 00:20:06.46

I'm just starting to lay the foundation with my dad where we can breach into this stuff and I do love him and I want

00:20:06.46 – 00:20:09.74

To walk the talk. So if I love him, I want to get to know him and I want to do my part to bridge

00:20:09.74 – 00:20:13.64

Our relationship. These are little nuggets that I can't wait, but I still got a little work

00:20:13.64 – 00:20:16.42

For him on that. Yeah, I don't know. Yeah

00:20:16.88 – 00:20:20.88

I've read Arnold's books the tube that he wrote early in his bodybuilding career

00:20:20.88 – 00:20:25.10

Everyone thought he was a freak his parents were like what the fuck you this is insane

00:20:25.10 – 00:20:27.84

Yeah, this is not an honest day's work. It reeks of vanity

00:20:27.84 – 00:20:33.10

Maybe there's a lot of things that a parent might in the earlier days before people make careers of it

00:20:33.10 – 00:20:38.52

Well, even if you can make a career of it, that's still a person's perspective. This reeks of vanity. Yeah for you

00:20:38.52 – 00:20:40.02

I think it reeked of safety

00:20:40.02 – 00:20:47.04

Yes, but then of course when you start getting big as a young man and you're physically bigger and stronger than all your peers around

00:20:47.04 – 00:20:52.18

You you're still figuring out life. You don't have the wisdom to understand what's going on. So it can put you in funny situations

00:20:52.18 – 00:20:56.98

That's empowering can be thank God. I was always put in a bigger swimming pool every time

00:20:56.98 – 00:21:02.52

I think I got it figured out I get dropped in a pool where kids are getting drafted into the NHL and go into division

00:21:02.52 – 00:21:04.12

one programs after that

00:21:04.12 – 00:21:07.20

I get dropped into Springfield College as a 19 year old where the

00:21:07.20 – 00:21:12.88

22 23 24 year olds are far stronger just because of the amount of time under tension and then I get dropped into

00:21:12.88 – 00:21:17.20

Venice, California, which is like man. I think I've done good with this natural, but I quit

00:21:20.36 – 00:21:26.06

Yeah, I can be a blessing to always be sort of at the bottom and climbing or just to never be the biggest fish in

00:21:26.06 – 00:21:31.56

The pond I was always grateful to have the timing in my life to have strong male mentors and not to be the biggest fish

00:21:31.56 – 00:21:35.04

Yeah, cuz when you're the biggest fish in the pond, you kind of inclined to stay in the pond. It's good living

00:21:35.04 – 00:21:38.48

Yes, it can be a little bit of a trap to stay in that comfort zone

00:21:38.48 – 00:21:43.42

What I'm trying to lay cable for is you've navigated a lot of super alpha worlds

00:21:43.42 – 00:21:49.12

And so I'm really curious how you've navigated it and it would start in high school

00:21:49.12 – 00:21:53.18

And it would then be very present on a football team. It's a very alpha world

00:21:53.18 – 00:21:56.82

You're really big when you were greeted with intense alphaness

00:21:56.82 – 00:22:01.04

What was your response to it generally oddly enough in

00:22:01.04 – 00:22:06.50

Reflecting on past experiences and trying to live in the present when you recreate history. It's never really true. It's just your version

00:22:06.50 – 00:22:12.80

Yeah, I think I've always had a good idea of knowing the room and I've always been able to ask myself

00:22:12.80 – 00:22:18.32

Where's the win? So it's okay that you're not the leader of the Lord of the Flies. Where's the win in that?

00:22:18.40 – 00:22:20.82

I don't need that. I just want to be able to do the thing

00:22:20.82 – 00:22:25.42

I want to do my goal was never to be the number one thing. I was an offensive lineman

00:22:25.42 – 00:22:29.52

So that position by and large you never get talked about every day

00:22:29.52 – 00:22:34.18

You do all the boring practice you call the coin flip in your case the very last year

00:22:36.10 – 00:22:39.36

For four years once you go out and talk to the referee before the game

00:22:39.92 – 00:22:45.08

Never talked about in the paper. No one ever discusses you. I mean it played at a division three school

00:22:45.08 – 00:22:47.10

So it's not like I was searching for glory

00:22:47.10 – 00:22:53.40

I just want to go out and play right but you also had a chip on your shoulder about never being subjugated again

00:22:53.40 – 00:22:55.26

Right not living in fear of any other men

00:22:55.26 – 00:22:58.48

The one thing I did is I never fought back, but I also never stepped back

00:22:58.48 – 00:23:01.84

So I don't think I was ever in fear. I still went to the bus every day

00:23:01.84 – 00:23:05.40

I never went to the principal. I never asked for security or any of that stuff

00:23:05.40 – 00:23:09.98

I was never afraid of it because I had been getting the shit kicked out of me for 10 years little do they know I

00:23:09.98 – 00:23:15.26

Had four brothers. I've been losing fights for a decade. It's alright. Yeah. Yeah. Yeah, you'd already experienced the worst of it

00:23:15.26 – 00:23:19.12

It was survivable. Yeah, but yeah, you don't have a chip on your shoulder about bullies

00:23:19.12 – 00:23:25.62

No, because of golden moments like as a 15 year old in that locker room where the bully is looking at me afraid going

00:23:25.62 – 00:23:31.52

Are we good and I'm like, yeah, man, we're good and then seeing him melt away just realizing how difficult it is to figure out

00:23:31.52 – 00:23:33.40

I'm not perfect. I've been on both ends of that

00:23:33.40 – 00:23:39.70

Those are really choices outside of my value system that I feel bad about I can understand both sides and I can understand the motivation

00:23:39.70 – 00:23:43.18

Of both sides. I want to put my arm around a bully and be like, hey, man, what are you doing?

00:23:43.28 – 00:23:45.80

What's really going on in your life? You want to talk to somebody about it?

00:23:45.80 – 00:23:50.98

It sucks that that happens and social behavior, especially on young people is tough, but I never like fuck him

00:23:50.98 – 00:23:56.74

We're gonna get those guys. Well as you navigate life as a boy, you do start putting two and two together

00:23:56.74 – 00:24:02.56

Generally, the bullies have the shittiest fucking house life like in elementary. I was a bully. I hate it

00:24:02.56 – 00:24:06.98

I was but I was big I felt powerless at home and when I got to school and we were on the playground

00:24:06.98 – 00:24:10.16

It's time to wrestle. I'm like, oh fuck. I am NOT powerless

00:24:10.16 – 00:24:15.22

This feels very good. And as my life got better, I was less like that

00:24:15.22 – 00:24:21.96

Yeah, you get out of Springfield and you how soon moved to LA the day I need to get out of West Newbury, man

00:24:21.96 – 00:24:27.50

Okay, and you have no fantasies of playing football professionally. Nope being famous playing football. None of that

00:24:27.50 – 00:24:34.16

I have a degree in kinesiology a lot of students at our time would spend their spring breaks in Cancun or Daytona Beach

00:24:34.16 – 00:24:37.78

I went to Los Angeles to try to see if I could land an internship and

00:24:38.46 – 00:24:42.66

I did I landed an internship with a company they were installing fitness equipment

00:24:42.66 – 00:24:46.24

So if you bought a bunch of stuff from at the time Cybex shoutout Cybex

00:24:46.24 – 00:24:50.58

They would drop the equipment off at this warehouse and the warehouse would install it

00:24:50.58 – 00:24:55.56

So they were installing large footprint gyms private gyms kind of like what Soren X a rogue will do today

00:24:55.56 – 00:24:56.60

They'll come and set up

00:24:56.60 – 00:24:57.18

I was like man

00:24:57.18 – 00:25:01.92

I could use this to maybe get a job in the corporate world with Cybex so I get a job where I have to wear

00:25:01.92 – 00:25:04.94

A golf shirt every day, but I'm talking about working out and selling fitness equipment

00:25:04.94 – 00:25:09.22

This is gonna be the sweet spot and I was bodybuilding and doing okay naturally

00:25:09.22 – 00:25:13.82

I was in a small pond and got dropped into a bigger pond as soon as I went to Gold's Venice

00:25:13.82 – 00:25:18.24

Not only is this not for me, but also I need to be here. I need to be around this, right?

00:25:18.50 – 00:25:22.94

So I realized I was way out of my league just like an offensive lineman in a division three school

00:25:22.94 – 00:25:27.40

If you watch the Super Bowl, those guys are six seven three hundred thirty pounds. I'm six feet

00:25:27.40 – 00:25:34.24

You were humble the time not without aspiration just realistic and seeing everybody in Venice. I'm like, okay, that's not why you were doing it

00:25:34.24 – 00:25:36.22

Anyway, I didn't start lifting weights to be mr. Olympia

00:25:36.22 – 00:25:40.34

I just loved health and wellness and I was fascinated by strength and boy what a place to do that

00:25:40.34 – 00:25:46.26

I also thought that man I could apply this expensive piece of paper here and someone's gonna hire me if I'm just around the dots

00:25:46.26 – 00:25:49.82

Lined up and I went out to California to try to apply my degree, right?

00:25:49.84 – 00:25:56.44

And so pretty quickly that doesn't bear any fruit. No, and so how do we get into wrestling by accident?

00:25:56.56 – 00:25:57.98

So the job sucked

00:25:57.98 – 00:26:04.78

I was literally just a warehouse servant who folded moving blankets and disassembled old equipment all day and never left the warehouse

00:26:04.78 – 00:26:06.46

I never made it to the install team

00:26:06.46 – 00:26:10.20

I never talked to any corporate reps and boy did I have a lot of hours at not a lot of pay

00:26:10.20 – 00:26:11.02

I was like man

00:26:11.02 – 00:26:13.66

I got a hold on this job to pay some bills, but I'm gonna quit on this date

00:26:13.66 – 00:26:16.14

And then I got a security job in Hermosa Beach

00:26:16.14 – 00:26:19.50

I would be the big guy at the door making sure no fights broke out

00:26:20.20 – 00:26:24.32

Sparrows sharkies right next to Zeppi's pizza the pizza place fed me for free, which was great

00:26:24.32 – 00:26:28.78

And then I got a job at Gold's I was working at the nutrition store. I'd kind of do jobs around there

00:26:28.78 – 00:26:32.46

That's why I slept in my car because I could shower at Gold's you got the whole locker room

00:26:32.46 – 00:26:35.48

You can get a locker or two. Nobody says anything. Yeah, I'm like, man

00:26:35.48 – 00:26:39.36

I got to find direction in my life took the CHP exam failed

00:26:39.36 – 00:26:42.20

So I'm like, well, that's out and I was about to join the Marines

00:26:42.20 – 00:26:43.02

Oh my gosh

00:26:43.02 – 00:26:47.08

But every day I'd be in Gold's and every day talking to the guys in Gold's and one of my friends

00:26:47.08 – 00:26:51.06

Mark Bell and his brother Chris, they're like, hey, we're training to be wrestlers over in Orange County

00:26:51.06 – 00:26:56.06

Would you do that? And it was the weekend. I was gonna join the Marine Corps. Oh my lord

00:26:56.06 – 00:27:01.68

a happy accident once again opportunity being like you guys there's a school to do this and as soon as I saw a ring

00:27:01.68 – 00:27:05.12

I was like, okay. This is gonna be the thing that keeps me here. I now

00:27:05.68 – 00:27:12.78

Don't care what job I have because I'll deal with the Monday through Friday suck because I can be a character on the weekend

00:27:12.78 – 00:27:16.26

I never went out there being like I'm gonna make it big in the WWE

00:27:16.26 – 00:27:20.86

It was like I'm gonna wrestle at the flea market on Friday night on Saturday

00:27:20.86 – 00:27:25.98

We're going up to Northern California and this is gonna be fun and I can pick out my outfits and I was working at the

00:27:25.98 – 00:27:29.96

Gym, so the suck really wasn't that bad. So I'm working in an environment where I got friends

00:27:29.96 – 00:27:34.38

I have enough to eat. I got a roof over my head. I got a car and I got fun for the weekends great

00:27:34.38 – 00:27:38.58

I'm just gonna ride this out as long as it can go of the different categories that make a good wrestler

00:27:38.58 – 00:27:42.24

Obviously, there's a physicality to it. There is a coordination element

00:27:42.24 – 00:27:50.04

I'd imagine there is some level of game plan like a quarterback and then there's the improv and the character in the on the mic

00:27:50.04 – 00:27:54.90

Stuff which of all those categories came easiest to you and which were you?

00:27:54.90 – 00:28:01.02

Having to really apply yourself to be good at so I still don't have a good grasp on

00:28:01.02 – 00:28:08.46

Knowing my own capabilities like always knowing my line and just towing it and trying to push it not saying like oh

00:28:08.46 – 00:28:14.74

I'm going to the top rope to do a backflip right where I have lordosis. So it's uncomfortable to go ass over tea kettle

00:28:14.74 – 00:28:18.98

What's lord? Oh, it's a opposite of scoliosis over the years. It's gotten better about 20s

00:28:18.98 – 00:28:21.18

I was like big booty out all the time. Yeah

00:28:22.50 – 00:28:28.14

Okay, so John is so exciting I just got the full body scan and I discovered I have pretty severe scoliosis

00:28:28.14 – 00:28:35.08

I didn't know hopefully you can correct that. No, I think the ship sailed. I'm 49. I don't know man. It's never too late. Oh

00:28:35.60 – 00:28:39.88

So severe you're not like hunched over. It's not forward or backward. It makes a sharp, right?

00:28:39.94 – 00:28:41.66

It explains some things never too late

00:28:41.66 – 00:28:44.94

Oh every time I would do traps at the beginning before I really committed to them

00:28:44.94 – 00:28:49.72

I'm like, why is this the only thing that kills when I do because everything's like this? Yeah, the whole body is crooked

00:28:49.72 – 00:28:54.12

Yeah, what a finding at my late age. Have you done a full body scan? I have not does it interest you?

00:28:54.24 – 00:28:59.62

It does all of the ability to take your car into the shop. I use that analogy

00:28:59.62 – 00:29:05.44

You're not gonna invest in an automobile that you enjoy from car guy to car guy and just let it sit

00:29:05.44 – 00:29:07.70

It's constant carry you bring it in for service

00:29:07.70 – 00:29:11.66

Even though it doesn't need anything just to get a professional's opinion on you're doing everything, right?

00:29:11.86 – 00:29:18.22

All that stuff about the human body fascinates me and it's like we're truly at a golden age of people using new methods to discover

00:29:18.22 – 00:29:23.08

How to live healthier and discover stuff early. Yeah, man, that's really something of interest

00:29:23.08 – 00:29:27.72

Yeah, so how quickly because you came out in 99. Yeah, and then you get your first

00:29:28.28 – 00:29:34.92

WWE which was then WWF contract I guess in 2001 or yeah, so it's a pretty quick ride

00:29:34.92 – 00:29:38.88

Maybe not at the time when you're no I need to contract might have even came in 2000

00:29:38.88 – 00:29:42.96

Okay, so how do we get from the Orange County parking lot flea market?

00:29:43.44 – 00:29:46.90

Bonanza into that world the WWE was actively

00:29:47.60 – 00:29:51.68

Recruiting for the first time and that was that wave again right place right time

00:29:51.68 – 00:29:56.54

Can I pause you you don't seem to have the same affinity for Schwarzenegger that I do I can accept that worry

00:29:56.54 – 00:30:01.04

That's not true. Okay. Well, you're playing. I just think in different lights. Okay Hulk

00:30:01.04 – 00:30:03.70

So I had a period where I fucking loved the WWE

00:30:03.70 – 00:30:07.22

I think it was WrestleMania five came to the Silverdome and Pontiac

00:30:07.22 – 00:30:13.62

I mean a three three and everyone watched that you are not alone. Is that the one where Hulk had body slam Andre?

00:30:13.62 – 00:30:15.16

Yep. Oh my god

00:30:15.16 – 00:30:21.78

What a time to get into that thing wrestling was in the zeitgeist us being that age very impressionable

00:30:21.78 – 00:30:26.74

And what a superhero story that was I think the pinnacle of it for me is like I already know Rocky

00:30:26.74 – 00:30:32.02

I love Rocky Rocky's toughest guy in the world and then also in Hulk Hogan's in Rocky. Yep, and I'm like, oh my god

00:30:32.02 – 00:30:32.82

Look how big the Hulk

00:30:34.22 – 00:30:38.86

So exciting so was the Hulk a guy for you as a young man grown up, of course

00:30:38.86 – 00:30:42.24

But then when you get into the profession and you want to make a name for yourself

00:30:42.24 – 00:30:44.68

You tend to look at different professionals different ways

00:30:44.68 – 00:30:50.20

I started liking other people's work just for what they had to offer and what were the things they tended to impress you again the

00:30:50.20 – 00:30:54.54

Physicality or the showmanship. I really always had a good grasp on working out

00:30:54.54 – 00:30:56.84

I didn't gravitate toward guys who were big

00:30:56.84 – 00:31:02.80

I watched guys who moved well who spoke well how they carry themselves how they define their character. Do I like this guy?

00:31:02.88 – 00:31:05.08

Do I hate this guy why it wasn't like man?

00:31:05.10 – 00:31:09.64

I want legs like that dude, or I want to be able to do that move you want the whole persona

00:31:09.64 – 00:31:12.00

Yeah, just trying to make discoveries on what works

00:31:14.86 – 00:31:19.66

Stay tuned or armchair expert if you dare

00:31:29.54 – 00:31:36.12

Well, I've was fascinated to find out we had like three versions before we get to John Cena, yes we have the

00:31:37.04 – 00:31:42.34

Prototype half-man half-machine 100% the shits because I'm now realizing while I'm sitting in front of you

00:31:42.34 – 00:31:48.04

You do bear a bit of a resemblance to Jean-Claude Van Damme and his prime appreciate it, man

00:31:48.04 – 00:31:51.44

He had played a cyborg was it before or after that? It was after that

00:31:51.44 – 00:31:54.20

So it was an idea from the kid who asked me to go down there

00:31:54.20 – 00:31:56.60

You'll be the prototype half-man half-machine

00:31:56.60 – 00:31:59.36

Because I'd never had a drink before in my life at that point

00:31:59.36 – 00:32:05.02

All I did was like eat for what workout alcoholism. No, not at all. No family history. None of that

00:32:05.02 – 00:32:06.76

I didn't feel I needed it again

00:32:06.76 – 00:32:12.56

I went from being in no social circle to swimming in a lot of pools and I didn't think I needed another vehicle

00:32:12.56 – 00:32:18.12

I was already a dumbass enough. I found out in my early research alcohol denatures protein. So I was like, okay

00:32:18.12 – 00:32:20.08

Well, if I'm taking in 30 grams a day

00:32:20.08 – 00:32:23.62

I got to make use of the best of it because I just spent my allowance on this bag of weight gainer

00:32:23.62 – 00:32:31.02

Okay, you had like another addiction which was optimizing your body hundred percent. So that had to take precedent over

00:32:31.02 – 00:32:32.86

You couldn't bring on any other yeah

00:32:34.70 – 00:32:37.22

From that it influenced all the choices I made

00:32:37.22 – 00:32:41.88

I don't think it was an addiction because I still had a successful life around it. Sure. No consequences

00:32:41.88 – 00:32:47.00

Yeah, but it occupied a lot of my time and curated a lot of my choices. Okay, so you had never drank

00:32:47.00 – 00:32:49.16

No, I work security at a bar dead sober

00:32:49.16 – 00:32:52.10

Have you since drink? Oh, yeah. Yeah

00:32:53.08 – 00:32:55.78

As an alcoholic, I'd really am having a hard time not drinking

00:32:57.18 – 00:33:00.02

Okay, yes, okay. Okay. So at this point you have it

00:33:00.02 – 00:33:05.84

So you're the prototype and they just thought because they saw me operate this kids a machine and the kid was like

00:33:05.84 – 00:33:10.58

Oh, you're half man half machine. How did that manifest itself in your showmanship?

00:33:10.78 – 00:33:17.70

Would you be on a mic at that stage? So it was just monotonous horrible move like a robot. The cool thing was I tried

00:33:17.70 – 00:33:21.32

Yeah, the uncool thing was it didn't work, right? So it's great though

00:33:21.32 – 00:33:26.18

It's great John because it's just like acting you do these first acting classes. It's so fucking embarrassing

00:33:26.18 – 00:33:31.92

You're so bad, but then you're over it. You did the worst you could do and you lived. So the next one is mr

00:33:31.92 – 00:33:38.46

P I went from the flea markets of San Diego and the Mexican border to Middle America in

00:33:38.46 – 00:33:41.20

Ohio Valley, so the Ohio Valley, okay

00:33:41.20 – 00:33:43.82

There's some history to this forgive my ignorance on wrestling

00:33:43.82 – 00:33:50.88

But I hear that a lot Ohio Valley, Tennessee built that Ohio Valley and down into Tennessee was a very very strong territory

00:33:50.88 – 00:33:54.12

It used to be like a cartel every place was run by a guy

00:33:54.12 – 00:33:58.46

They all would meet and fix prices and make sure if this is the champion and all that this is the old days

00:33:58.46 – 00:34:02.86

Yeah, I watch a few docs on this in these wrestlers would travel they go in and out of these different organizations

00:34:02.86 – 00:34:08.34

They'd be different characters. Yes, so if I run Northern, California, and I hear you are wanted in, Texas

00:34:08.34 – 00:34:11.94

I'll run you into the ground for four weeks and then ship you off to Vaughn Erickson, Texas

00:34:11.94 – 00:34:14.36

And they'll ship you back to Jerry Lawler in Nashville

00:34:14.36 – 00:34:17.06

And then you come out to work for Vince McMahon senior in New York

00:34:17.06 – 00:34:21.34

And then you go down to work for Billy Graham in Florida and all these guys control the u.s

00:34:21.34 – 00:34:26.90

And then is it McMahon who unifies us? Yes, so he's the first to make like a National League and NFL of it all

00:34:26.90 – 00:34:31.04

Okay, so you're in the Ohio Valley. That's kind of big-time, right? That's a huge step up

00:34:31.04 – 00:34:34.62

The next step is getting on television. The day I got my contract was the day

00:34:34.62 – 00:34:36.94

I quit my job and I was still out in California at the time

00:34:36.94 – 00:34:43.42

But when I matriculated to like triple-a baseball, I guess was the best way to say it this could happen. How exciting it was great

00:34:43.42 – 00:34:49.34

How frequently were you wrestling performing? Maybe that was a better way to say it three times a week and you're so young

00:34:49.34 – 00:34:51.58

It's not even are you sore all the time or no?

00:34:51.82 – 00:34:52.08

No

00:34:52.08 – 00:34:57.74

Because there are different audiences that expect different things from you middle America wanted to root for the good guys and hate the bad guys

00:34:57.74 – 00:35:00.46

So some performances don't call for you to do a full-on stunt show

00:35:00.46 – 00:35:03.50

Some performances call you for look like an idiot and I was a bad guy

00:35:03.50 – 00:35:09.14

So I was a perfect foil and I was not afraid to look stupid and Jim Cornette and Danny Davis two very wise men

00:35:09.14 – 00:35:14.40

Shook the 50% man 50% machine and said we're gonna still call you the prototype aka

00:35:14.40 – 00:35:16.64

Mr. P and we're gonna put you with this character

00:35:16.64 – 00:35:21.92

We have called the role model and it was the typical trope of an in-shape guys

00:35:21.92 – 00:35:27.44

Name was Rico Constantino being the role model for how you should live in society and holding himself in a certain way

00:35:27.44 – 00:35:31.02

But then doing nefarious things in the ring. So the classic bad guy

00:35:31.92 – 00:35:33.70

And I was his protege

00:35:33.70 – 00:35:38.26

so he would mentor me and tell me like how to look and how to lift and then how to be in the ring and

00:35:38.26 – 00:35:43.20

Then cheat to win when it all costs are these underlying things of like we live a good life, don't we and then be bad

00:35:43.20 – 00:35:50.54

They were fragile. Yes. Yeah, it's an easy thing and I could be more of myself and I could be goofy. They embrace that

00:35:50.54 – 00:35:55.32

Oh, wow, you're gonna be a good foil for my good guys do all the crazy stuff you'd want to do

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