The science and spirituality of manifesting

And how can we harness the power of our minds and spirits to create the lives that we desire? Today, we're going to explore these questions and more. And we're going to really, really get a little more intentional and a little deeper into the secret behind intention, and the power of community, and the importance of surrounding ourselves with like-minded people. And also, you know, I love neuroscience. We're going to go through the incredible process of how we can rewire our neural pathways to truly manifest the life that we want.

I'd like to welcome healers of all ages to Energetic Health Institute Radio, a show perfect for people who are ready to stop being a patient and start being a student. A show perfect for healers and aspiring healers. A show perfect for beings of light, interested in love, logic, and, of course, light. So if you're ready to learn about the safest, most effective, most wonderful medicine in the world, then this is the show for you. And remember, you can contact me anytime with questions, comments, feedback, any topics you would like me to dive deeper in.

I'm active on social media, specifically Instagram, at Jolene Goring. You can also go to my website, JoleneGoring.com. I absolutely love hearing from all of our listeners. And I have a quote to start off today with as well. Intention is the foundation of our reality.

I'll say it again. Intention is the foundation of our reality. And by setting clear goals and aligning our thoughts, emotions, and actions, we truly do have the power to manifest our dreams into existence. Now, this is nice to say, right? But I love the science behind why this actually works.

For me, when I know why something is effective, it gives me that extra boost of courage and confidence to move forward with that. So let's start with intention for a second. Now, did you know that setting a clear, focused intention can literally reshape your brain? That's right. It can reshape your brain.

Because science does tell us that our brains are incredibly adaptable. And we can form those new neural connections that align with our goals and desires. So just imagine being able to direct your thoughts and actions in such a way that they naturally lead you towards your dreams. And this is the science of neuroplasticity. Once we reshape our brains, once we rewire those neural pathways, it is practically effortless to make the decisions and to move our life in the direction of our goals and dreams.

So we're going to share some practical tips on how you can harness this power to set and achieve your intentions. And next, we're also going to dive into the power of community. And I know here we're all a strong community with like-minded people, learning and growing. And humans in general are such social beings. And the people that we surround ourselves can really have a huge impact on our lives.

So, I mean, this makes sense. Like when we connect with supportive and positive communities, we're going to gain the strength and the inspiration, and also a sense of accountability that really is going to move us forward. So we're going to explore some of the science behind social support. And we're also going to share some stories of how being part of a like-minded community has definitely transformed lives. So I think you're going to be very inspired when you hear how it's really impacted some people in such a simple yet powerful way.

And speaking of like-minded individuals, have you ever noticed how being around people who share your values and aspirations can uplift you? Now there's this fascinating phenomenon at play here, and it's called mirroring. So our brains have these mirror neurons that fire not only when we perform an action, but also when we observe others doing the same. I'm going to say this again. These mirror neurons, they fire not only when we perform a specific action, but when we observe others doing the same.

So this means that we can learn and adopt positive behaviors and attitudes simply by being in the presence of those who embody them. How cool is this? Just by being around people that are living a type of life, maybe it's a health goal, maybe it's a financial goal, it could be any type of goal that you have, any intention. By being around these people that are already living that life, your brain is going to start to rewire, in the sense to help you make those decisions and actions to propel you forward. So we're going to dive a little bit deeper into this concept as well and really discuss how you can create this supportive environment that really fosters your growth.

And, like I said, it doesn't even necessarily matter which specific goal that you have that you're wanting to achieve. These principles and techniques, and it's where the neuroplasticity formula we're going to show you, it works for pretty much any goal that you have, any aspiration, any intention. We're just going to help you figure out what's best for you. That's what this station is all about as well, is educating you, empowering you, inspiring you to make your own best decisions. So what's right for me probably isn't specifically right for you.

There may be little glimpses into it, little tips and tactics that I use that you can take to your life and transform your own life, but my whole intention is to give you so much great information to be the trusted source where you know that anything I talk about is scientifically backed, it's validated, I've tried it myself, it's worked for me, it's worked for my clients and patients, and I invite you to just explore, keep an open mind, play and grow, and just see what resonates with you. And also, coming up, we're going to uncover the process of rewiring our neural pathways, right? So our brains are definitely creatures of habits, and when you think about it, these well-worn paths that we have, it's like a hiking trail almost, but it's, you know, in our brains. So we have these paths of different thoughts and behaviors, and think about if you're hiking in the forest and there's a path, you're going to follow that path, because it's just the path of least resistance, it's already worn, it's familiar, and sometimes you can just follow it without even thinking. But this is where it becomes a little different in our brains.

With conscious effort and practice, we can actually create new pathways that support our intentions and desires. So it's like when you're hiking in the forest, you can just follow the one that's always been there, may or may not get you where you want to go. And we're also going to dive into our subconscious behavior as well, and how these paths, we just kind of take actions and thoughts, without thinking sometimes. But we're also going to talk about some powerful techniques, like visualizations, affirmations, and gratitude, that can really help you rewire your brain for success. So by the end of this show, you're going to have these tools and techniques that you can decide what is your intention.

Here's how you can actually rewire those neural pathways. And it's not even difficult. All it takes is just this little bit of knowledge, a little bit of intention. And once you do it a couple times, you're going to start to form these new pathways that are going to direct you in a new direction in life, basically, wherever you want to be going. So I'm really excited that, by the end of the show, you're going to have this deeper understanding of how science and spirituality really intersect, and it's going to empower you in manifesting your dreams.

And, whether you're new to these concepts, or if you're a seasoned practitioner, I am sure that you're going to find some valuable insights and actionable steps to enhance your manifesting journey. So I invite you to sit back, relax, and stay with us for this next hour as we explore the transforming power of manifesting. And I just really want you to remember that you have the power to shape your reality. And today we're going to show you how. So don't go anywhere.

This is going to be such an enlightening and inspiring episode that you don't want to miss. And I do have a special guest I'm going to bring on in the next section, and he is definitely a true expert on all things manifesting, science and spirituality. So we're going to dive deep into neuroplasticity, intention, manifestation, community, surrounding ourselves with the people that really uplift us and have similar goals. So before we continue on, I invite you to kind of bring all of this information full circle and think about how this is going to apply to your life. So, before we get a little deeper, let's take a look at your life.

Do you have specific habits that you maybe know are not in your best interest, depending on what your health goals are, or what any of your goals really? So think about what are some things in your life that you would like to change? And now that we've talked a little bit about the neuropathways, and when you think about them like a hiking trail, I actually think this topic I might go a little deeper into on a solo episode and really, really get into the science behind it. But for now, think about habits that maybe you have, that you're hoping to break, and there's just not quite working out. Or think about habits that you're hoping to add into your life, and you haven't really been able to do that in an effective way yet.

So just kind of reflect on that and think how you can take your specific circumstance full circle as we go through this show and talk about the tips and techniques and how that is going to help you really manifest your goals and your dreams, basically, whatever you want. And I want to remind you as well that, no matter where you are in your health or healing journey, just by listening to this episode, you're taking a step in the right direction. And I also want you to know that I believe in you. And remember to tell all of your freedom friends that they can join us on the America Out Loud talk radio network. We also have the recorded podcasts at americaoutloud.com and on the iHeartRadio, Spotify, and Pandora networks.

So just download the America Out Loud phone app for Apple, Android, or Alexa, and listen in wherever and whenever you may be. Also remember, you can listen to Energetic Health Institute Radio live Monday through Friday, 1 p.m. Eastern, 10 a.m. Pacific. And we will be right back with more Energetic Health Institute Radio, just for you, right after these messages.

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His name is Nico Araculis and he is the host of the Just Grow podcast and the CEO of Just Grow Visions. Through his companies, he helps entrepreneurs become magnetic so that they can manifest quicker and easier using neuroscience, which we all know that I love. So he uses neuroscience, energetics, and technology. Genius combination, and I'm so incredibly excited to welcome Nico to the show. Nico, how are you doing?

We've never even gotten into that. It's Greek. My dad's side is Greek. Very cool. Very cool.

Well, thank you for joining us on the show. I think we're going to have so much fun talking about the science and spirituality of manifesting.

Thank you for that. That's what we're all here for, to learn and educate and also have fun.

How did this all come about? I mean, you're one of those people where you just kind of had a vision and you are literally making it happen so quickly.

And I think that's really where all these ideas have come from. And the more that I get out of my way, the more he just puts these downloads into my life. So it's always kind of on two fronts whenever I'm talking about, like what I've been creating. Two of the creations are my live podcast events. Which you and I will be doing one on August 10th.

that I'm really excited about.

70 people were listening to me, having a conversation with one of my good friends, and I'd never even put together an event before. So it just felt. it just came like very organically, and I don't think I would have grasped that if I wasn't out there in nature, being calm and silenced.

Like. go, talk to this person that I'm attracted to whatever, whatever. that is that intuition that comes to you, that speaks to your heart, that says it one time, because that's the thing with intuition is that it tells us at one time, and that's why it's so important to pay attention, because the intuition isn't like. hey, you know, start the podcast, start the podcast, start the podcast, start the podcast. It's just like start the podcast and go.

And you just gotta listen.

shortly after that. I tore my pectoral tendon bench pressing and the weight fell right back on top of me. and that's just like a quick example on how, if you don't listen to those nudges, those little intuitive whispers, then they soon can be shouts. And I think that's why I've gotten a lot better. I still have a ways to go, but I've gotten a lot better at listening to the whispers instead of like ignoring them and just waiting until 225 pounds of iron comes crashing back on your chest.

can you maybe summarize, like what is your mission and what are you really helping people accomplish and do?

What kind of thoughts does he? what kind of thought process is going through his mind? How does he handle adversity? And even giving that person a name, my family, ever since I was young, they gave me the name Nikolaiki, which my Yaya gave it to me, which is again my dad's side, and the greek side, which means my my little Niko. and so I always refer to that as my highest self, Nikolaiki.

and so I asked myself like how, Nikolaiki? how would he think about this? How would he behave? How would he handle this adversity? How do you think through this thought process?

How would he handle this fear? I mean you can really start looking through that lens. life becomes a lot more simple. Is it easy all the time? Of course not, but it becomes a lot more simple because then it gives you a decision making framework, And so we've basically taken that whole process and applied technology to it.

where we have an offer called Vision Espresso and that's kind of what you were referring to earlier in terms of our app is that it's a custom audio from your future self, based on what you want, based on your vision, based on your perfect day, based on the lifestyle that you want to live. and so we take everything that you give us through five simple little questions that you answer in audible fashion, and then we take that, we run it through our system, and then you have a custom audio that's laced with a bunch of emotional music, and then it anchors it in with one of your favorite songs at the end, and it's all in your voice because of the fact that we can use AI nowadays.

They're all the neuroscience. They're just hey, Let me meditate all day and attract things then which honestly can happen.

And I got to a point where I just got so burnt out And I lost the passion for it, even though it's like it's still something that, like deep down, I feel like I do have a passion for in terms of marketing. I, I love it. It's, it's what makes this world continue. Um, but I got so burnt out of it. Then, that way, I swung all the way to the other side of the woo, where I was just meditating all day, and I felt amazing.

so let's. this is what we always do inside of our communities too, and this is our vision. with our community is We help people really get clear on who they are becoming and where they're going. But on top of that, they have access to this whole community of people that also have their vision And just say, for example, one of our community members. They want to be a speaker, They want to speak on stage, and then one of our other community members is throwing an event.

And if they both know each other's vision, Now, all of a sudden they can connect with each other and immediately fulfill their vision. And so I think that's just. the whole point of the woo and the do is that when you combine the mindset, the energetics, the internal Harmony, plus the networking, the strategy, the plan of action, implementation, integration, It just increases your probability and increases the speed at which you can manifest.

So there's been studies where they've gotten, you know, 100 people together and meditated and had the intention of reducing crime in certain areas, and the crime actually went down. and that makes sense. right, when we're talking about coherence and all the frequencies that we're all emitting, and if we are all on the Same, the same intention, the same wavelength, we can just amplify whatever. Um, whatever our positive intentions are. so your community aspect, I think, is genius.

and then also just Having those, you know, the people around you that have similar intentions, you know, where the the sum of the top, What three to five people that we hang out with? so if we're around people that are motivated and have, you know, similar life goals, We're just going to want to be better and better. and and what we're talking about? I always like to use this um knowledge in a positive way, but you know, it can go the opposite too. We can make decisions that aren't in the best interest and we can look back sometime.

I've been that way too, and i've been like wait, my friend group, nice people not aligned with my goals. I'm not moving towards my own life goals, potentially because i'm spending time with people that are, you know, just have different trajectories.

It equals three minds, Or four minds or five minds, right? They amplify, and so when you combine them together and you get them all in harmony on a similar frequency, They're so much more powerful than if you're just by yourself. and that's again why it's very important to me To constantly be around the people that I aspire to be like, and in some fashion or format because I've it's been interesting the last couple years I feel like I've just grown in different directions than people I used to hang out with and we at one point we were very aligned and I thought like this was going to continue for a lot longer, and then It didn't, and so i've just Been on this continual mission of like. how do I continue align myself with people that are on a similar frequency and as me? and if and then I continue to audit those relationships?

because If i'm not in alignment with people and i'm hanging around with them, Then that's that's really kind of the way I kind of explain. It's almost like you're sailing with an anchor. You know, you can still get there, but like it's just gonna not be as pleasurable of a ride.

I want to dive into you, Um, and I also want to remind our listeners that you can listen to energetic health radio Live monday through friday, 1 p.m. Eastern, 10 a.m. Pacific, And we will be right back with more energetic health institute radio just for you, right after these messages.

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It's it comes from our childhood, It can come from our traumas, and then it can also come from the societal programming As well, but if you truly like just believed that, you know I always relate this to clients in terms of like business success. So if you truly believe that you are a seven-figure business owner, Then you would just take the actions that was required to create a seven-figure business. but if your subconscious is programmed to Only have a six-figure business, or only make you know 50 000 a year, or whatever it is, then those are the type of actions that you're going to take. so I always truly believe that Until your subconscious is programmed for exactly what you want, You're going to continue to self-sabotage in some capacity, whether you realize it or not. In fact, most of the time you don't realize it.

I want this treat, and they're like, no, you don't deserve it, Or no, you can't have it, like just anything that even could be innocent as a kid during that time. We take it at face value. We don't have the discernment to know. No, it doesn't mean we're not a good person, And so we hold on to those beliefs like you're saying, and we have a really hard time pushing Past that subconscious to really develop the life and create the life that we you know deserve and want.

Yes. I'm like my child is my inner child. is, you know, Having a temper tantrum like this? isn't me, but it's happening, But I think having that knowledge and awareness is a good way to snap out of it.

I want to make. this is a relationship. what I want, Rather, what we always talk about as well, is like what are the beliefs that I want? Who is that highest self? again coming back to that, looking through that lens?

But what are the beliefs that they have? what are the beliefs that are really serving that type of person? how generous are they? how Abundant are they? so when you can really start getting clear on those?

Identities that you want to have within your higher self, Then you can start working towards that, as opposed to just the external things. And then again, as we all know, is that the external things happen as a byproduct of you really developing that internal person.

Um, so for me, when that happens, when i'm like, yes, i'm going to be on stage, I get super excited and I release a lot of dopamine and endorphins and I feel amazing, And that manifests. I stand up straight and i'm excited and I feel fantastic physically. But a lot of people, public speaking, is one of their biggest fears and so for them, the exact same scenario. But their emotions and thoughts around that are completely different. They could be, you know, scared and nervous.

They could be, you know, physically actually sick and nauseous and not Feeling their best self if they were, you know, thrust on stage. So that really goes to show like what we're talking about. the emotions completely manifest our physical reality.

even like a client I know this might even sound pretty small, But like he had a big fear around posting on social media and he just couldn't get himself to do it, And then we just energetically cleared him out, and then I think he's been posting literally every day since. and so like what? what is possible, when you like, Can just dissolve that fear and take the actions as opposed, opposed to letting fear just control your whole life. I know for me, like there was definitely certain circumstances in my life, that I was letting fear just control me for my entire life around certain topics and subjects. But once you clear that you're able to really start, you know, Actually stepping into that version of yourself that you've always desired to be.

um, I mean I, I don't know if we have enough time, but I'd be, I don't know. it might take a little bit longer to explain it all, But it's just kind of like a modality that we've been using, but ultimately what it is, It's kind of like a what I call like a rapid eye movement exercise. And so, basically, you pair two emotions, you you draw two experiences. So let's say, for example, one of our clients He like i'll come back to the one that he said he was, you know, Having this fear around posting on social media, and then we really boiled it down. And it's important to get to the heart of the matter.

because then he, he kind of just gave me this Kind of you know surface level answer to say, hey, you know, I don't, I just I, I don't know why, but I I don't really want to post on social media. and we just dug into it further and further and we realized that the reason he wanted to do it is because He felt rejected by a girl used to date and he didn't want her to see his content. And so that was truly the fear. It was the truth. There's the fear of being judged.

And so, once we got clear on that, Then we started thinking okay, Well, what was what a really blissful experience, an emotion? That you had recently, where you just felt alive and excited and joyful and blissful, and he was telling me about an experience Where he was just laughing and having such a great time. And so, basically, what this clearing is is that you basically do we call like a rapid eye movement, Where you associate the memory, the really good memory up in the top left corner, And then the the heavy, dense, fear-based emotion in the bottom right corner. And then I just have them oscillate between the two, I have them go back and forth, back and forth, back and forth, for, you know, Like a minute or two, and then, because that you've like, basically Merged both of those emotions into one. It basically dissolves that heavy emotion and then you're instantly able to, You know, dissolve that fear and it's like not even there anymore.

Or does it take time, or how does that work?

I was, I just ended a thing with the chick and um, you know, we hadn't been together long or anything, but it's definitely some some heartache around it and Like literally I did it and it, just like, immediately cleared me. I was like, whoa, where, where did that emotion go? But like, I think, at the end of the day, really what it's doing is it's just associating that dense, heavy emotion with something that's fun and light and exciting. and I think that's one of my most important things, as, As I continue to step into my journey these days and that's why i'm very intentional. and you know When, when you're asking me questions, earlier on, before we started, I said can we have fun?

and that's very intentional, because I went through a phase in my life when I was on my You know quote, unquote healing journey, when it got very serious And it was like even my healing journey was kind of dense and heavy And I just like, even amongst friends. They're all you know, It goes pretty like serious all the time and I realized that it's not like really helping my frequency And it's not helping my energy and it's not helping me actually become the version of myself that I really desire to be. and so I think, when you can just Associate a heavy, dense emotion with something that's fun and exciting and gets you laughing, Um, that's when you can just really start walking into the best version of yourself. because, again in you know, In terms of manifestation, one of the most important things that I feel like so many people have challenges with myself Included, historically speaking, is the whole concept of letting go. It's like.

what does that even mean? like it's kind of like this interesting concept to even talk about, but the I think one of the simplest ways to To frame letting go is simply just to have fun and be present and laugh a lot. uh, one of the questions i'm constantly asking people is like when was the last time or what made you belly laugh the last time? And it just like, gets them to start thinking in that lens, as opposed to like gotta be so serious about Becoming your best version. Well, what if you just had fun and laughed a lot?

like? I think that at the end of the day. That's all we ever want to do, and if you're just constantly laughing and having a good time and and also being in purpose like that's the ultimate combination to actually get to where you want to go and at the end of the day, like, If you are laughing and having a good time, You already are where you want to be, and that's really the. that's all. that's really the process of manifestation.

When we think things are outside of ourselves or we're thinking that you know, our highest self is down the road, That's when it continues to be pushed out. But if we can just look through the lens of like, we're already where we want to be. We're exactly where we're supposed to be and we're actually enjoying it as much as we humanly can. That's when you really start manifesting, because all this stuff that you want Actually starts coming to your life and it doesn't even matter that much because you're just focused on having fun and enjoying your life.

Yeah, exactly.

And as well like right, like the laughing and having fun. Um, I like to also go back to sometimes like being a child, like what gave you joy back when you were a child You didn't really have like worries, you know, just what made you laugh. um, you know, for me it was always nature and now full circle. i've gone through the corporate life and, like you said, i've Had heavy, dense energy and i've been, you know, Just chasing money and I don't want to say fame, but like chasing that, like that life that I thought I wanted and then I Accomplished it. and i'm like, oh, i'm still not happy.

so you can be having these super luxurious experiences and maybe being what you thought you might want to accomplish, and it's okay to Change trajectory a little bit and okay to be like, okay, This doesn't make me happy. Like, let's just focus on being happy And laughing. and I even find, like when I travel to different countries, a lot of the different Cultures, it's all about, you know, like food and wine and community, and but, but it's simple too, It's just the connection and just enjoying the moment. and I think we Often lose that, even when we're on our own quest for Health and healing, and you know All of our listeners are very well versed in natural healing modalities and we're all on different stages of our journey, But I think it's important, no matter what, just to just to laugh and have fun as well.

I keep track of all that stuff. Because, think about it, and they even did a study on this. it was einstein that did. it was called the double split test, But basically it just concluded to show that where attention goes, energy flows. Right, and i'm happy to dive into that a little bit.

But it's more of an extensive story. and just the point is that, like where attention goes, energy flows, and that's based on neuroscience. Right, but like, think about, just like the saliva in your mouth, right? If you just focus on that for a second, you realize, and you'll you'll understand that, like the saliva is starting to build, There's more in your mouth because of the fact that you started focusing on it. So if we want to have more Wins in our day-to-day life, if we want to have more laughs and more enjoyment.

Then keep track of it, like write it down anything from big to small. whether you signed a big client or You had a great conversation with a friend, or you took a nice walk and it was just Nice to feel the breeze, or you laughed a lot today, or you had a great conversation, you got on a podcast, Whatever it is. if you keep track of that stuff and you put more attention on it, Then that list is just going to continue to grow, just by the simple fact that you're paying attention to it more, And that's been something that's been really profound. for me Is just like keeping track of all the times that i'm having a good time and focusing on that, And the more I focus on it, the more expands.

and you just reminded me, nico. Thank you, like. i'm gonna definitely add that back to my daily routine. and just I like how you phrase it, you know, like what made you laugh. for me, It's also, you know, like what's grateful, what good happened all that.

but focusing on that, we get our frequency aligned with that, And right, it's going to attract more and more, and more and more, and it's. it's a snowball effect and it's so simple, But it's so powerful.

like i'm That i've invested a lot of money into coaching, mentorship, masterminds, and I don't think I would be anywhere close to where I have been today, because Every time I get to have like even just a little glimpse of a conversation, Like I remember, you know, one person, He has a prominent business partner here in arizona and he mentioned about his business partner talking about how he went up to sedona Once a week just to have a spiritual day, and he just kind of even said it in passing within our conversation. But that really left an imprint on me, and that's why I go to sedona usually once a month, um, to really just kind of center myself, but I wouldn't have like got that little wig, a nugget of wisdom, if I wasn't constantly investing in myself or, You know, doing my best to get around the right types of people so that I could just get that perspective, that one little thing that they said just in passing could change your whole life.

But um, in the meantime, where can our listeners find you?

So those are like the three spots I would recommend.

And if you have any questions or want to connect further, you can reach out to myself, jolene, on social media. It's at jolene goring, or you can go to my website, jolene goring.com And then, of course, the america out loud. We have our blog. if you have any questions, You can submit them there. I'm more than happy to have a conversation And once again, i'm jolene goring.

make sure to tune in every monday through friday at 1 p.m Eastern 10 a.m pacific for more energetic health institute radio and until we meet again, I want you to know that I believe in you.